I'm sexy and i know it!
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21 Sep 2011, 09:28
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Journals
Yoo CF gymboys.
Yesterday i got myself a new stack of whey, vitamines, creatine and bulk whey.
So i can go even more pro.
Recent stats for zeh haters:
bench: 120 kg x 6
Deadlifts 140 kg x 6
sQuats 100 kg x 5
Izi, new picture of progress incomning soon!!!!!
xxxx
STACKED
en van unleashed met alcohol is een vriend van mij een x out gegaan ja. Maarja, je bent zo zelfverzekerd, hebt een uber pomp en een super drang om te scoren;P
not even once
and if lifting is usually said to be for long men, cus mechanical advantages.
tho, nice pics man :)
Its easier to pull weights, but its much harder to push weights for tall people
i squat 100kg ass to the grass but "only" 95kg bench and my legs are pretty small compared to my chest. Hope ur not looking like a discoboy
and about long arms, theyll give u advantage on deadlift then whats lost in bench press. im 183 tall and have 197 reach, usually reach and height are 1/1.. v586
impressive bench for such fucking tall guy tho
Deadlifts 140 kg x 6
sQuats 100 kg x 5
Bench is really impressive, 120kg and with 6 reps ! Nice !!
deadlift and squats are not good.
but nice work with bench !
u good i guessss
u do know thats not all there is in use of creatine?
Deadlifts 140 kg x 66
sQuats 100 kg x 55
Is all i use
On top of that zerender now beats me in weight(loss) AND strength. Some good motivation though! :->>>
However I just came back from some workout and ate 50g oats, 500g quark and 2 apples :-D
Some more chicken with veggies tonight. Back on track! Should be at my old weight again at the end of the week/mid next week.