Breakfast journalo
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10 Nov 2011, 10:51
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Journals
Was just wondering what you guys generally eat for breakfast.
My typical morning includes either:
or
However, my bread does look more tastier than the one on the picture.
Another question: Do you guys have where you can buy fresh loafs of bread and pastries and the likes or do you need to go to the supermarket and buy some ?
My typical morning includes either:
or
However, my bread does look more tastier than the one on the picture.
Another question: Do you guys have where you can buy fresh loafs of bread and pastries and the likes or do you need to go to the supermarket and buy some ?
Nomnomnom! With skimmed milk ofcourse!
http://www.youtube.com/watch?v=jJlKWy0Uyxc
Edit: loved this song for 6 years, doubt 2 more years will change anything.
Coffee and cappuccino flavored protein shake :)
on working days I hit the bakery on my way, and buy something like a croissant and eat it when I arrive at work.
Consisting of (rough measures):
150g oats
400-500ml water
10-15g grounded flax seeds (healthy fats)
10-20g wheat bran (for fibers)
200g low fat quark
Cinnamon
Artificial sweetener
1 apple
(Sometimes pimping it with some dark chocolate or cocoa powder)
--> Microwave for 7 minutes :-D
There are old fashioned bakeries here, however I find the prices for bread or other kind of stuff relatively expensive compared to the porridge ingredients. Also their nutritional value isn't as good and I somehow need to eat way more of their stuff compared to porridge to feel satiated (so in the end it's WAY more calories etc. (that's probably just me though)).
But it's so damn delicious :-(
Plus there's always delicous stuff on top which adds up to the calories! Butter, cheese, ham, nutella etc.
Argh, DO WANT :[[
I'm also pretty addicted to the oats stuff though, really like it and you can have it different ways, even savory with ham and some herbs etc. Can add dried tomatos etc. Doesn't really need to be sweet (well, for breakfast sweet is a must!)
Some cold stopped me from any sports the last week :-(
Also don't want to be entirely "skinny as fuck" :-P
Heard my father was same but somewhere round age of 35-40 he got bigger stomach.. So I have some time to enjoy still :D
And then there are people like my sister, if she eat 1 piece of chocolate cake and doesn't go to do some sports she will gain immediately some grams more, its weird
http://img853.imageshack.us/img853/8783/porridge.jpg
(Wäre mir zu wässrig im übrigen, mags lieber pampiger :D)
EDIT: brb shop!
I'll keep them close to the apples over night and hope they get a bit better. Might not use them though tomorrow morning :-(
Wen schickst du ins Rennen?
Das bugatti Täschchen reissts evtl. raus!
leider passte das ganze Obst nicht mehr wirklich ins Bild. Deshalb porridge ohne Obst :-(
Nice progress you got there, keep it up!
I mean your cereals just look nasty.
and
300-400g milk 1.5%
100-150g bananas
I usually eat sandwiches also. Too lazy or sleepy to do anything else in the morning.
ps.I dont get the jam part. Why put something sweet between cheese, ham or sausage?
1. Supplements
2. 200 g oats
3. scrambled eggs (5+1)
4. cup of coffee + a piece of chocolate
http://lastrategiadellacipolla.files.wordpress.com/2011/01/cappuccino.jpg
+
http://images3.wikia.nocookie.net/__cb20080226183045/nonciclopedia/images/e/ed/Cornetto.gif
Best way to start the day
don't eat breakfast, breakfast is for pussies!