Light dinner

by pupupup • 15 Jan 2012, 14:29 • Journals
Just about to have my postworkout-meal, which is looking more delicious than ever'

image: qYGEv

-400g of minced meat - heavily spiced
-around 1dl of macaroni
-around 200g of cottage cheese
-High protein milk

Estimated amount of calories: 1300-1500
Estimated amount of people giving a fuck: many

Comments
66
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Sample 15 Jan 2012, 14:34
LOOKS LIKE A DOG FOOD, ALSO LOL @ COTTAGE CHEESE
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Ati_ 15 Jan 2012, 14:34
forever bulk?
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pupupup 15 Jan 2012, 14:34
lol mate im on a diet.
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nevaeH 15 Jan 2012, 14:35
u like eat apprently
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Ati_ 15 Jan 2012, 14:35
i like eat
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nevaeH 15 Jan 2012, 14:38
eater gonna eat
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casek 15 Jan 2012, 14:37
QuoteEstimated amount of people giving a fuck: many



image: tumblr_lxd67qgRId1qj41h3o1_500
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Estaloth 15 Jan 2012, 14:38
where is rolex like @ Sweden alexL's table? son, am disappointed :E
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DiNg 15 Jan 2012, 14:38
Converse, one more time
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nevaeH 15 Jan 2012, 14:39
tu porte quel genre de chaussure toi ? du genre Gala ?
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DiNg 15 Jan 2012, 14:40
i like eat

J'porte aussi des Converse, te tracasses pas. Juste que j'lui avais déjà fait remarquer qu'on voyait sa boite à godasses lors de son précédent article..
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Jonasty 15 Jan 2012, 14:39
looks fucking disgusting tbh :D just ate chicken curry with rice
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miNd 15 Jan 2012, 14:41
juotko aina maitoa suoraa pöntöstä????+
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pupupup 15 Jan 2012, 14:42
En aina mutta hyvä tapa pienentää tiskimäärää.
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Panda 15 Jan 2012, 14:41
Moonsorrow \o/
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xPERiA 15 Jan 2012, 14:44
why do you measure macaroni in dl? which bulk weight/density formula did you use, is there a written density for macaroni?
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pupupup 15 Jan 2012, 14:45
Actually, I just pour them straight from the bag so thats just a estimation :D
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xPERiA 15 Jan 2012, 14:46
im trolling u. i work with formula's like those, i can tell you you're way off with your estimation because of the large amount of empty space in one piece of macaroni. if you say 10 dl, i'd say it's actually around 2 or 3.
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Miluu 15 Jan 2012, 14:44
only journals i have been waiting for, looks fucking delicious
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pupupup 15 Jan 2012, 14:52
I aim to please
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Rhand 15 Jan 2012, 14:51
1300 calories in that meal?
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pupupup 15 Jan 2012, 14:53
Meat itself is 1000kcal minus the fat which leaves it when its fried on a pan. So 1300 is pretty close.
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Rhand 15 Jan 2012, 15:13
that's more than my regular kebab.
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crabje 15 Jan 2012, 14:55
GATVERDAMME!
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urtier 15 Jan 2012, 14:59
Just had:

150g lentils (raw weight, cooked ~500g)
1/2 red pepper
1 egg
some butter and cheese

Should end up at 850-900 calories

Gonna make myself some quark-chocolate-shake now (another 100 cals) :-)

Was out running before and burnt around 600 cals according to Endomondo app :-O
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unblind 15 Jan 2012, 16:35
you know about this sort of stuff, i want to get into a good pattern but

i cba to get up early enough to go run in the woods before work
i could run on the streets after work (cause woods iz dark atm) but like last week some guys pulled a knife on me - reluctant :D
i dont work on weekends
i am drunk on weekends

also how should i clean my qpad ct, i dont need it for gaming i don't play fps anymore but its kinda going brown where the patterned bits are

also should i just ask this girl out?? we talk everyday by sms/fb msg for months but dont see her often even though she lives near..what if she says no?? i don't actually mind about losing friendship of someone i don't see but i dont want to do it in the wrong way and fuck up if i could have great success!!

HELP ME DUDE
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urtier 15 Jan 2012, 16:43
1) Just run on the streets the next couple of weeks and if the knife gang appears take in a little sprint, good training!

2) Dishwashing agent + warm water

3) I ain't Gandalf!
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unblind 16 Jan 2012, 21:45
wow theres a special button in endomondo for knife chases!!

thanks
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crook 15 Jan 2012, 15:01
i just eat burgers, 500kcal each. im fcking bulk
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Demz0r 15 Jan 2012, 15:07
I eat my minced meat straight from the package, raw
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perforator 15 Jan 2012, 15:33
Just had:

tosti's.

Caloriecount: who gives a shit.
Deliciousnesscount: unlimited.
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rahula 15 Jan 2012, 16:36
how's life perfo?
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perforator 15 Jan 2012, 17:23
Life's good.
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rahula 15 Jan 2012, 18:37
good good, how's piano? pm me a new performance!
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Zodiac 15 Jan 2012, 15:37
that cottage cheese looks disgusting
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FeedMe 15 Jan 2012, 15:47
you do love your cottage cheese
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Gemb 15 Jan 2012, 16:37
My breakfast:

image: 162_2008-04-13_Oettinger_Export

+

image: funny-frisch-chipsfrisch-currywurst

Estimated amount of calories: equal to zero
Estimated amount of alcohol I drunk yesterday: too much
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FLUUUUX 15 Jan 2012, 17:16
oettinger :D:D
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Gemb 15 Jan 2012, 17:22
hartz4 bier, muss muss.
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alexL 15 Jan 2012, 17:00
I just ate:

image: beyazpeynirkoftesi

and for desert after, cream with cranberries

yummie
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dinev 15 Jan 2012, 17:11
LOL you nerds u all have chicken legs (LMAO 2plate!!!1),tiny bodys(LMAO 70kg!!)
dat feel you will never be aesthetic
dat feel you will never have sex with a women
dat feel you will have to suck nigger cock for a living for the rest of you life
dat feel you will be alone forever
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pupupup 15 Jan 2012, 19:02
u must be strong :o

How much do you squat?
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dinev 15 Jan 2012, 19:18
i squat dat heavy-ass weight mayn
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pupupup 15 Jan 2012, 20:01
How much is heavy-ass?
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dinev 15 Jan 2012, 20:39
5 plate mayn, you feel me?
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pupupup 15 Jan 2012, 21:12
Yeah man but how much you squat?
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Donitsi 15 Jan 2012, 17:28
You add ketchup on your bacon but not on that??
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Mica 15 Jan 2012, 19:25
What's up with this community? From gamer to hardcore gym workouts?

Guess what: 64 kgs and I can eliminate any of you with a single sidekick <3
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janusz 15 Jan 2012, 19:36
Does ppl do gym to beat others? GYM =! martial arts

anyway who care about your sidekicks, you will get a single punch to your face from a 90kg man and you will immediately change your mind
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Mica 15 Jan 2012, 20:18
No, they often go to the gym, cause they're insecure. Not saying that that is everyone's motivation.
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pupupup 15 Jan 2012, 20:01
Well I dont work out to perform good in fights but with that bw you cant produce enough force to kick me down :D
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janusz 16 Jan 2012, 17:10
with proper technique he is able to kill you with one single kick ;p

but proper technique = 15years of learnin
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