Light bench workout

by pupupup • 16 Jan 2012, 16:50 • Journals
Today I had a nice light bench workout, heres a vid of it with a bit editing. Tomorrow I will work on the left side.

Comments
22
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vaGgi 16 Jan 2012, 16:54
nice way to train your legs with bench presses
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pupupup 16 Jan 2012, 16:55
static hamstring holds
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vaGgi 16 Jan 2012, 16:56
in your face
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Frop 16 Jan 2012, 16:57
I'd recommend some slight supervision when you're attempting that kind of shit.
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Cardo 16 Jan 2012, 16:57
working out is for fags
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Ati_ 16 Jan 2012, 16:57
working out is for fags
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GreenClon 16 Jan 2012, 17:09
fags out is for working
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dinev 16 Jan 2012, 17:21
2012
working out

faggots
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hAMMER 16 Jan 2012, 17:41
what do you expect while posting such journals on a "gaming" community? how hot you look like or something similar? better get your attention on facebook with that :)

at least i was expecting something funny in the video but even that do not hapened :(
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pupupup 16 Jan 2012, 17:47
Im not expecting anything. What you post on Crossfire has no matter at all. You must be new here.
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Snatch 16 Jan 2012, 18:34
lol u homo :D
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Noxisson 16 Jan 2012, 18:10
noob light weiight lol, train more please...
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holy 16 Jan 2012, 18:24
e/b/in 5/5
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perforator 16 Jan 2012, 18:51
Look on the amount of control this man has over the barbell
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vj7o 16 Jan 2012, 19:08
how to fuck ur body
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sharky 16 Jan 2012, 20:34
love it :D How did he not notice them filming?
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darthmob 16 Jan 2012, 20:47
I would probably kill myself doing something like this. How heavy are those weights?
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mama 16 Jan 2012, 21:44
doesnt look healthy :x
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Pigeon 16 Jan 2012, 22:01
filming people in your gym......
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