Working out acne?

But to answer you question

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Any of you guys who workout have the same problem?

No.

You are just young and it will disappear by time.
And I guess you are not using any steroid or something cause you would know the answer then.

mornin pod, i just still suffer from the - i say hormone-inducted - ugly face. i thought it'll leave after i was out of puberty, guess im not.

on the other hand, nevr had it on the back...but still im sure...its the hormones

Got it too, just keep it clean :)

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Any of you guys who workout have the same problem?

No : DDDDDDDDDDDDDDDD

sucks to be you, zitback!

Its just normal.
It will go away.
Buy this and wash your face, the spots where the acne is with it.


I have it to, I have it because I sleep bad.

feel your pain bro. hope you dont use body wash

pm bange for interesting stories

JUSC BASK FRUM DU CLAB

Dno how severe it is but i had some acne and i used antibiotics, was gone in a few weeks (then i became a man and started shaving, and they came back a bit :()

But ye, antibiotics cleared it up in around 6 weeks. Wash your face daily with a bar of soap (clean the pores, gets rid of the oil;s acne lives off, and stops face from going dry/dead skin - i used imperial leather bar and still do to this day - use it in the shower after ive washed with shower gel)

After you have washed ur face/showered, dry your self then dip your face into cold / ice water for 30secs (in 5 secs intervals) - making sure the water level goes up to your ears

You should see an improvement after about a week, few weeks down the line you will be looking sexy as fuck and be fucking lots of pussy an still have time for ET. This was really successful for facial acne anyway for me, but same principle should work for back/shoulders

Dont buy stupid money grabbing prouducts like clearasil, Tea Tree etc, they dont work. If your doctor doesn't prescribe you antibiotics, I seriously recommend this product:

http://www.pantothen.co.uk/?gclid=CKzguPHFrrACFcshtAod0keITA

The reviews are amazing, and i had a mate who tried it, and was clear of acne completely after 3 weeks. If my spots come back im gona buy it.

Good luck, hope this helped you and other acne victims (olbaa)!

P.S - As much fun it is to pop/pick spots, try not to touch it at all! after a week of re framing your self from touching, you will also notice major improvements

nope im acne free everywhere :p

I dont have, but use some stuff to heal it so it should go away!

Maybe stop taking Steroids / muscle pills?

sun works well on acne - get like 10 mins 3-4 times a day in the sun (IE tanning like a girl xD) clears things up.

ofc washing your back properly reduces the chances too

the way you get acne will be the same but the fact that it's getting worse could be because it is stress-induced. A lot of studies have shown there is a neurological base for the exacerbation of acnes.

In other words, stress could make your zits bigger...


do u have stress?

HAHAHAHA

try this:
Biergist
Zink
tarwegras
Vitamin b5

ipod the sun is the best thing.

who care, dont see your back anyway:p


edit: how can i get a silver back like a gorilla

maybe its some kind of allergic reaction to certain supplements you are using ;)

Caused by steroids, so not going to help here

well I know some people who are 'allergic' for whey protein thus getting acne (or atleast alot of pustules). something which also might be the cause of your sudden acne is the amount of dairy(?) you eat/drink. maybe replace the milk and eggs and cheese in your diet(if you have one) with other products.

too much vitamin b12 can be the problem... had the same because of protein shakes.
sun and zink are cheap and good for ur skin.