wat u eatiN part 3 [Comeback]

Eating fish every day for free, still my favourite is warm-smoked salmon.
Oh and no, I didn't work out today.

wnb zyzz-.

rice and chicken

spicy noodles to open my nose and throat

you look rly good do you do much sports?

chinese food and sushis

home made meatballs in tomato sauce with french fries from this Friterie:

kebab pizza, too lazy and tired to bother cooking anything.

i feel you, I always eat the salmon first if served at any hotel breakfast etc.

too bad, I like beer a lot, so I cant look like that, but i gotta say rugby is a good sport to get big.

I see more veins than muscle, for you as an active bodybuilder wannabe, which you're also known for - it's a disgrace. Please exclusively post the pics of your food since they are the only interesting part about your journals.

I basiclly eat what ever I want, but lately gone more for healthy foods. A lot more veggies and fruits also some eggs in between morning and lunch and dinner times. So I could get the needed calories, because of my hard work I do daily.

But I can say, I never use any sorts of additional stuff like proteine, creatine etc. Just pure natural way, I used to use in the past. But last 2 years I have been working out without the additional stuff and it is possible to get big.Just takes a lot more time and effort.

wtf alexl you look so small ?