CHEST-DAY

by alexL • 10 Oct 2013, 16:15 • Journals
FAT MODE ON - HIGH CARB MODE ON - GROW MODE ON

AND TODAY ITS CHEST DAY HELL YEAH

image: 1378115_10152006393333083_407957127_n


i love hypning mushrooms as preworkout
Comments
24
▼
DrLagAlot 10 Oct 2013, 17:27
"i love hypning mushrooms as preworkout"

dafuq, black magic
▼
Scarce 10 Oct 2013, 17:28
awesome :o)
▼
v1rkeS 10 Oct 2013, 17:33
whens legs mode?
▼
alexL 10 Oct 2013, 17:34
2 times a week, you need a picture on legs or what?

and deadlift 2 times a week, want a pic on my back, lower back and ass and backside leg ?
Parent
▼
v1rkeS 10 Oct 2013, 17:35
suuuuuuuuuuuuuuuuuuure
Parent
▼
alexL 10 Oct 2013, 17:36
you maybe what the scheudle of my training split aswell?

and what about the reps ?

maybe sets?

hypertrothy training ?

or wtf

eyy
do you want to know all?

eyy

mushrooms
Parent
▼
cAspAr 10 Oct 2013, 20:12
give me more of these fitness related words please. i have this girl i really want to impress
Parent
▼
DKZ 10 Oct 2013, 18:03
+1

people these days think cuz they point out that they do legs they are superior and have more knowldege gg bodybuilding is die

give him pictures to shut him up
Parent
Parent
▼
garf 10 Oct 2013, 17:34
curious about the tattoo :)
▼
v1rkeS 10 Oct 2013, 17:44
you should try calisthenics/street workout, is better than being pent in the gym.
do u even can make 1 muscle up?
or the human flag?
trust me is better than gym, I used to stay in a gym before all day/night, but then i started to do street workout and it changed my life : )

just find youtube and try it

http://www.youtube.com/watch?v=Bfug6Y7MKE0

anyways gl in your chest day :O)
▼
Specula 10 Oct 2013, 17:52
just saw it on facebook
Parent
▼
DrLagAlot 10 Oct 2013, 18:46
better because you are too lazy to workout your legs?
Parent
▼
v1rkeS 10 Oct 2013, 18:50
i also play basketball loL!
and its better because...
Parent
▼
pAcifieR 10 Oct 2013, 19:57
i workout in the streets wid ma boiz and i bash all ur nerds faces yes
thx for the journal btw
Parent
▼
Panda 11 Oct 2013, 01:15
muscle ups are fun x)
Parent
▼
Specula 10 Oct 2013, 17:53
monday is chestday :S
▼
Frenkol 10 Oct 2013, 18:35
everyday chestday
▼
russell 10 Oct 2013, 19:22
image: 4BDhZ
▼
DrLagAlot 10 Oct 2013, 20:17
the fact that he has got his hand under the table is disturbing me
Parent
▼
Testi 10 Oct 2013, 20:40
that anavar is working great i see
▼
Panda 11 Oct 2013, 01:15
chest/back workout etc every time for me :))
Back to top