A'la carte by swanidius&woott #2
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6 May 2015, 14:57
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Journals
Bonjour crossfire,
It's time again for some a'la carte by woott and me. This time a 'healthy' menu! Little side note, if you smoke (hi polish party people!) dont bother doing healthy!
Step 1
Get a bread/bun/sandwich. (try taking wholegrain might be better for the high cholesterol level and your toilet visits)
Step 2
Slice/cut the bread in half (mind your fingers for 'great' ET aim)
Step 3
Add cucumber! (these are a little too thick :D)
Step 4
Add chicken. In stead of baking chicken, try boiling it (saves some toxicological and microbiological hazards, also less energy (kcal)). Also add some herbs!
Step 5
Pickles?
Step 6
Bell pepper (paprika)!
Step 7
Saladdddddd
At last! *omnomnomn*
wootts sample
swanis sample
If people ever visit NL or GER (I think its german?) try some Hela Curry! Awesome with the chicken!
NOTE: I also made awesome potatoes from the oven, but recipe secret! And wholegrain bread too healthy for me, so white is mine!
It's time again for some a'la carte by woott and me. This time a 'healthy' menu! Little side note, if you smoke (hi polish party people!) dont bother doing healthy!
Step 1
Get a bread/bun/sandwich. (try taking wholegrain might be better for the high cholesterol level and your toilet visits)
Step 2
Slice/cut the bread in half (mind your fingers for 'great' ET aim)
Step 3
Add cucumber! (these are a little too thick :D)
Step 4
Add chicken. In stead of baking chicken, try boiling it (saves some toxicological and microbiological hazards, also less energy (kcal)). Also add some herbs!
Step 5
Pickles?
Step 6
Bell pepper (paprika)!
Step 7
Saladdddddd
At last! *omnomnomn*
wootts sample
swanis sample
If people ever visit NL or GER (I think its german?) try some Hela Curry! Awesome with the chicken!
NOTE: I also made awesome potatoes from the oven, but recipe secret! And wholegrain bread too healthy for me, so white is mine!
other than that, looks good ;)
edit: bet swani was cutting the cucumber :XDDDD
Eating 3 whole eggs per day without a problem
I didnt make this up. Though once again, dietary guidelines are over the general population.
The quality of eggs have improved over the years and the yolk isn't as bad as people made it out to be before.
I'm happy with about 5-8 per week (2-3 goes in to scrambled egg so :>)
i know you study / practise this type of field.
i just strongly think some of the stuff cant be right. everything high cholesterol being bad is one of those things.
its about what is really healthy and what is not. theres so much difference between western and other cultures standard of healthy diet. nutrition being very complex, so more about keeping open mind and researching things also by your self.
omg gonna make em now,
shitfood <3
Also it's A la carte, stop adding randomly the " ' " :s
1. Make healthy sandwich
2. Showcase it to CF
3. Drink Cola and eat potatoes
4. ???
5. Profit
/s
Btw, nice table you have there.
un sandwich avec du poivre pour 2
https://www.youtube.com/watch?v=ZHRxs-zpaiE
Best chicken I make is by getting the breast, make a pocket and put mozzarella inside it, put some toothpicks to hold it together and put it in the oven with some garlic, onions, herbs or whatever you fancy :)))
cut avocado in cubes
cut feta cheese in cubes
cut onion in fine cubes
cut garlic in fine cubes
make a aceto dressing
eat
u mean sth like PAKs? I mean if u got a hood and dont breath above ur pan then u shouldnt be afraid like many years ago where many housewives diseased on cancer cuz of the lack of hoods and knowledge about this
and I dont understand what u mean with microbiological hazards :D since if u bake or boil ur meat 90% of the microbes gona die around 70°C and there only less microbes who can live at temperatures over 100-150°C but I doubt u got some of them on ur meat =D like hyperthermophilic Archaea (thermococcus, pyrococcus and many more) but u will find them only in vulcans or other rly hot places
but u(woot) studied in this way so u might know a bit more than me atm^^
looks tasty tho
For microbiology it is quite difficult. But in my opinion there are fewer processing steps boiling than baking. Think of contamination during the handling (turning of chicken with equipment). Grilling also needs a core temperature at a certain time, which I think is evenly easier reached by boiling.
Anyway, the microbiological part is just a big assumption, as all microbiological and toxicological research. So feel free to discuss :P
When are you coming to study in Wageningen?! :)
ok u r right, they can accumulate but the concentration should be low but ur statement was "saves some toxicology hazards" so ye, this round goes on u
I never said that I will study in wageningen :/ or did I? Im soon done here in germany