It's too late for dinner I know :(!

by wedeus • 5 May 2010, 19:56 • Journals
I know that is late but I forgot about this because I was absorbed by my new project :(.

image: x5tblu (cucumber + egg + tomato) + green tea.

what are you eatiN?

EDIT:

And the project ofc,

image: o7on4m (took me smth like 4-5hours)
Comments
35
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tomss1k 5 May 2010, 20:58
image: 488_swinia_pacie_krowy_paputki_krowki

FUCK YEA
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Robert 5 May 2010, 21:01
have same mousemat :x


nice food but it lacks some meat
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Nub 5 May 2010, 21:01
nerd eating infront of computer hahaah
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Nub 5 May 2010, 21:03
polaks look like they are still in the soviet according to the plate hahah
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Viperish 5 May 2010, 21:04
Pretty nice. :3
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urtier 5 May 2010, 21:06
image: huhnsesammue

:-(
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Deactivated5111 5 May 2010, 21:06
That looks so nice the meat
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urtier 5 May 2010, 21:17
The griddle pan doesn't get hot enough on this electric range. Stripes should be a bit darker even if it worked properly!
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wedeus 5 May 2010, 21:10
diet?
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urtier 5 May 2010, 21:13
Well, I'm just not having any carbs for dinner, doing this for 14 months now. :-)
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wedeus 5 May 2010, 21:16
Any effects?
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urtier 5 May 2010, 21:18
Lost 36 kilo in that time.
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wedeus 5 May 2010, 21:21
In 14months? It's not much... I lost 10kg in 3months without diet. I ran 3x/week @ gym n' stuff. Did u try some gym exercises?
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urtier 5 May 2010, 21:26
I lost 10 kg in the first 5-6 weeks. It's just water and other shit. It will go slower if you actually have to lose more than 10.

I rather lose it slower and in a healthy way than having nothing to eat for half a year and end up with loads of "lose skin" (which I will have anyway, but hopefully/probably not as much as I had if I lost it faster).

Started running lately and I'm doing some other workouts as well.
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wedeus 5 May 2010, 21:33
I'm at the reduction as well but without diet because I don't have any money for that... But I'm trying to run a lot so it's not that hard. I started at 97kg and now - 85 :) 7months @ gym and it's not much I know, but I had a break and a 'yoyo' thingy :(. Now I started again and I'm aiming at 80kg at the end of holidays :p

soz for the english, i hope thats understandable :p
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urtier 5 May 2010, 22:01
The yoyo effect comes in usually if you eat way different (or "normal") after your diet compared to the stuff you had during your diet.
And about the money issue: I don't think that healthy (diet) food is any more expensive than the normal stuff you usually have. Atleast not in Germany once you figured out what's cheap and where to get certain stuff cheaper.

Gl with it though!
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wedeus 5 May 2010, 22:11
Yes I know that's not expensive stuff but I'm living with my family (mom, dad and 2 sisters). Dunno if you know how it is but... I'll buy something for me and they "can I eat this?" "can you give me one of these?" and other shit. But I'm trying to eat in 'healthy way'.

And about this yoyo effect - during this break i ate all the stuff like crips, fastfoods (1/2 in month)... :p
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urtier 5 May 2010, 22:19
Ye I know that. It's easier now since I'm living on my own :)
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Viperish 5 May 2010, 22:37
Thats actually pretty impressive. ^^
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Nemesis- 5 May 2010, 22:16
Losing 36 kg in just over a year is quite the achievement by itself (unless you use liposuction, because that's just straight cheating :P)
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wedeus 5 May 2010, 22:23
Yes If you didnt run during those 14months :P
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urtier 5 May 2010, 22:56
Guess if I actually ran, I would have ended up as a cripple totally destroying my knees. :)
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wedeus 5 May 2010, 23:20
Ok then, didn't know that!
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mini 5 May 2010, 22:34
If your profile pic is a recent one I must say you look handsomer than before =D
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urtier 5 May 2010, 22:55
It's like 3 months old I think, didn't change much though since then :-P
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LavOd 5 May 2010, 22:57
Impressive!

Have you thought about increasing your muscle tissue to increase passive metabolism?
This will also decrease the loose skin problem you will have when dropping more weight.
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urtier 5 May 2010, 23:43
Yep, I started running lately and been doing some normal workout like crunches, push-ups, dips and a little weight lifting (12,5 sometimes 15 kg per handle atm, biceps, triceps and all that stuff). Started it in january/february, so there's still a lot of room and time to improve :-P
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LavOd 5 May 2010, 23:50
Ok, my suggestion is to focus on the bigger muscle groups like legs, chest, shoulders and back. When reaching the desired weight/shape you could start 'sculpturing' the rest.

biceps, triceps and abs are relatively small muscles/muscle groups and wont aid as much in your metabolism as the ones mentioned above. :)
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fuckthegovernment 5 May 2010, 21:06
nothing wrong with eating THAT kind of dinner at this hours :)
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sHEv 5 May 2010, 21:19
too late? are u kiddin me ? having dinner at 22.00 here
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Fizmo 5 May 2010, 21:53
r u a retired brit in benidorm? :)
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sHEv 5 May 2010, 22:44
lol no, im spanish.
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urtier 5 May 2010, 23:44
It's just about right according to most "experts". 1-3 kgs per month seem to be ok.
And since I have had 2 months half of that "diet" caused by parties, holidays, bbq, beer and all that nice stuff you have in summer, I guess it's alright, yea :-)
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