i want them to be more or less normal again, means that i'll go to sleep between 11pm and 2am and get up at 10am or 11am.. right now it's like i can't sleep anymore before 4am or 5am and don't get up before 1pm.
that's why i decided not to sleep at all last night, watch some series all night, stay awake until this evening with the help of coffee and redbull and go to sleep at a 'normal' time :p
i always get extra energy at the evening and still cant sleep at normal time and when i finally fell asleep lack of sleep makes me sleep +16 hours and wake up 4 pm
+ i even prefer 2-4 hours sleep over that, atleast the rhytm stays fine
if i went to sleep with the intention to sleep 4 hours i'm pretty sure that i wouldn't have gotten up that early and once again slept until afternoon, lack of motivation i guess, so i had to do it the hard way.
and well, i used to feel pretty fucked up when i slept less than 5 hours anyways, so maybe it's better like this for me. and the "rhythm staying fine" was of no relevance for me any more since my current rhythm is something i shouldn't keep the way it currently is anyways :p
i felt that way before too, just forced in the army to do stuff 24/7 only with few hours sleep, kinda realized that i do not need sleep that much at all so its easy to do that if necessary
still sleeping 10-12 hours most days cuz sleeping > * :)
and with 2-4 hours i meant that you can most likely stay awake without energy drinks (waste of money) maybe struggle but its still better than not sleeping at all
lol, same here, I've worked at home for a week - and obviously work at home is easier at night - so, I got my sleeping pattern completely wrong ;) Now, after an 8hour work at home during night, I'm in office with more work waiting :P
at 12? oh wait
ur euro
wat u work as
Greets from Bulgaria!
have to go to school again after 13 weeks or more of doing nothing
that's why i decided not to sleep at all last night, watch some series all night, stay awake until this evening with the help of coffee and redbull and go to sleep at a 'normal' time :p
+ i even prefer 2-4 hours sleep over that, atleast the rhytm stays fine
and well, i used to feel pretty fucked up when i slept less than 5 hours anyways, so maybe it's better like this for me. and the "rhythm staying fine" was of no relevance for me any more since my current rhythm is something i shouldn't keep the way it currently is anyways :p
still sleeping 10-12 hours most days cuz sleeping > * :)
and with 2-4 hours i meant that you can most likely stay awake without energy drinks (waste of money) maybe struggle but its still better than not sleeping at all
Just got up now.. enjoying my last few days of freedom before I start college.