breakfast/lunch, wat u?

Mul kõht tühi, aga midagi ei tundu piisavalt maitsev olevat, et seda osta/süüa :D:D Rõve püssipunane ikka

not even close dude :D

bought from local kebab place

Actually I think it's cheaper if you know what to buy at what places and especially at what time of the year. For example peppers, green salad, zucchini etc are pretty expensive in the winter, while it's really cheap in summertime. Also frozen vegetables are most of the times cheaper than fresh ones and also still contain more vitamins etc (most vegs, not all).

On average I'm spending 15-20 Euro per week on food (3 meals a day, 5-7 days a week). Of course you can't buy expensive stuff like salmon, beef or expensive cuts of meat.
I'm having either chicken or pollock fish almost every day with different vegetables. If not it's either tuna or eggs. My diet is pretty high on proteins and I'm trying to avoid carbs, especially not having any at dinner. That might even make it a little more expensive since meat, fish or dairy products tend to be more expensive than a pack of pasta or rice.

And I also think it kinda depends if a person knows how to cook. Doesn't need to be posh stuff, just basic receipes. A selfmade sauce bolognese is cheaper than a package sauce any time, atleast if you think about the ingredients. And also the other big plus is that you actually know what goes into your body when you do it yourself. There's so much junk out there, not only in fast food, but also in basic every day products (especially in those "light" versions)

Edit:
Quick breakdown of today's meals:
Breakfast: about 0,48 Euro
Lunch: about 1,10 Euro
Dinner: about 1,95 Euro

That's without energy and other standard costs ofc. Just the products.

Eating healthy usually works out cheaper :Ppp Prepare your meals also rather than take away and all that shit &_&

UCKING NICE MEALF!

^^ well i need it for mass and muscle building

:DDD

i meant look wise :> no doubt it might be tasty, but it's not healthy at all!