Dieting | Journals | Crossfire - A Gaming Community

gl

Dieting is unhealthy. Fact.

Fact made by fat piece of shits

Parent

Dieting implies eating healthy on a temporary basis.

Keeping a balanced diet and regular exercise always, is the only way to keep healthy.

Parent

ROFL what a stupidity, shut the fuck up

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Quotewhat a stupidity

nuff said

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You dont know the meaning of diet it seems.

diet means eating habbits, stupid fuckface jew.

Parent

Quotewhat a stupidity

nuff said

Parent

Dieting implies eating on caloric deficit on a temporary basis.

Parent

But isn't eating a calorie surplus when getting mass a diet too

Parent

Yes it is :)

Parent

I was just wondering, because most people (fatties) understand "dieting" as some kind of strict program with ready meals for every day and shit like that.

Parent

mun ymmärtääkseni amerikanenglannissa diet-sana meinaa dieettiä ja brittienglannissa ruokavaliota, tai sitte toisipäin

Parent

itelle tulee englanninkielen sanasta "diet" aina mieleen ruokavalio, suomenkielen sanasta taas dieetti jne.
eikai siinä niin isoa eroa

Parent

dieting refers to a caloric deficit in this context, not making sure you get your greens in

Parent

Sounds pretty unhealthy.

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lol

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+1

Parent

6 kertaa viikos salilla, pelkkää kanasalaattia ja vitamiinei + cla, vihreä tee.
4 viikkoa ja 110 kg -> 98 kg. 93 pitäs laskee jos hyvin käy ja lihasmassan mukana se sit nousee loppuenlopuks (toivottavasti) 96-100 :) viel 3 viikkoa kanasalaattia ja sit vähä ruokavalioon helpotusta :) ja tuntuu vitun hyvältä :> pizzaa ei tee ees mieli.. onneks :D

Kova pudotus! Itekki mässytän vaa kanaa ja raejuustoo ja koetan nyt ekan kuukauden olla herkuttelematta. Uskon että tää helepottaa ku pari viikkoo on ollu ilman paskaruokaa..

Parent

joo eka viikko on vaikee mut sit siihe tottuu ja oot vitusti pirteempi yms :) sit ku syö tota cla ni se vie muutenki sellasen makeen nälän et ei tee mieli ollenkaa mittää sipsei yms. ja mä en juo tippaakaa viinaa nyt kuukautee kans et kesäkuus sit taas maljaa. se on iha sairasta miten pari bissee vaikuttaa suhun, sen huomaa ku treenaa.. vedät kännit ni pari päivää myöhemmin salil tuntuu ettei ois koskaa nostanu rautaa :D muistat vaa et kerran viikos pidät sellasen ns "paskapäivän" et syöt vähä vapaammin jotain esim pizzan tai pastaa. muuten rupee palaa lihakset rasvan sijasta :)

E: ja tärkein on se et syö monta kertaa päiväs vähän. mä syön tyylii 2-3 tunnin välein aina sellasen kourallisen :)

Parent

Joo kännissä testosteronintuotanto menee pohjalukemiin -> menee pari päivää että se kohenee takas normilukemiin.

Meen nyt kuukauden ihan puhtaalla ruokavaliolla ja sitten alan pitää noita mättöpäiviä kerran viikossa, ei muuten varmasti kestä pää. :D

Mullaki aika paljon noita lisäravinteita käytössä: multivita, b-vita, sinkki, omega3-tabletit... nyt alan kokelee kofeiinitabletin ottamista ennen treeniä, kuulema antaa tehoja...

Mulla tullee noita syöntikertoja 5 / päivä + työpaikan ruoka..

Parent

jos pystyt olee ilma mättöpäivää ni hyvä vaa, mul ei pää kestä pelkkää kanasalaattia 24/7 :) eikä tarviikkaa ku mä kulutan niin paljon kaloreit treenis ni se mättösafka on aika nopeesti kadonnu. mä kuitenki poljen aina vartin alkulämpöö pyöräl ja sit treenin jälkee 20-30 min crosstraineril :)

Ja joo aina enne treenii kandee ottaa kofeiinitabuu tms, se nopeuttaa sun aineenvaihduntaa :) mulla kofeiinitabletin asiaa ajaa toi vihree tee ja sit mul sellast adrealiinipaskaa. Muistat vaa juoda perkeleesti vettä nyt.

Parent

100% Pure Platinum Whey, 2240 g, Chocolate
Leader CLA+ 1400 mg, 100 kapselia
Leader Vahva Green Tea, 100 tabl
Omega-3 Regular, 540 kapselia
Methyl Ripped Adrenaline, 120 kapselia
Gerimax Ginseng Multi Energi, 200 tabletti
+ sellane pirkan multivita poretabletti mist kaikki päivän vitamiinitarpeet :)

siin on mun setti mil mä vedän aamu + ilta ja enne treenii :)

Parent

what is your weight ?

Haha nerd

diet is for fat people

oh and definetely models

don't drink that shit man, it's full of aspartam and other shitty chemicals :<

i dropped 3kgs after my rugby season ENDED in 1.5 week just by eating 3 meals a day on a regularly schedule. it makes you feel less hungry thruout the whole day so u wont eat bad stuff. the only sporty thing i did was some workouts at the gym 3 times a week.

so ye its better for u too eat 3 meals a day( maybe 4 if u make long days) and exercise then to not eat shit,coz thats bad for ya

fatty

19kg in 12 weeks ! :P

-12 kg in 4 :) owned!

Parent

great, well i think i could do 20kg in weeks, but then i would be tottaly fucked :P

easy to loose weight, just dont eat, but muscles will go away aswell :P

Parent

true dat :=) but i have to loose all dem fat that i could see my sexy muscles ;)

Parent

good job keep it up and maybe one day you can be as beautiful as me, nice song to motivate yourself to loose all the weights so you can touch the women

coke zero is bad for your brain health though http://www.mpwhi.com/aspartame_study_female_rats_developed_visible_tumors.pdf

but hey nice going fatty!

Thanks for your cheerful words!

Parent

fact: aspertame is in basically every diet/zero drink there is. And i a lot of other stuff too.
Gotta love holes in brain!

Parent

yeah i started drinking nondiet coke for this reason now i am fat :<

Parent

what you should do is move to the USA, put your head in a microwave, get a tumor, claim its from diet coke. Sue coca cola and get rich!

Parent

and being a fatty now they wouldn't even think to check if i was really american!

Parent

so trueeeeee!

Parent

nice , iam still squatting 415lbs.

omg legs :D, problems with jeans :D?

Parent

Fucking ugly body to be honest

Parent

legs looks like the widest part of the whole body :D

Parent

hahaha, true. I'd liek to see his ass :D

Parent

homo

Parent

Muokkauksen päiväys ja aika: 2010:03:26 21:51:36

but still a fucking great looking body!

Parent

was obviously trolling , didnt achieve centaur mode yet.

Parent

try achieving training mode

Parent

went from 121kg to 68kg to 82kg been there done that

Parent

I take my words back then

Parent

and on topic i enjoyed the time on a caloric deficit the most , you not bloated and shit , dont need to hurry ... makin food is fkin up my timemanagement alot.

Parent

the only thing I like on this diet is that Im saving money!

Being on caloric surplus and adding weight every week on compound lifts is sweetest thing ever

Parent

how much are you deadlifting / squatting ?

Parent

170kg x 5 Stiff-legged deadlifts

3-4 weeks ago I did 180 x 1 on normal deadlift

I dont do squats anymore but Im maintaining it @ 100kg

bench 100kg x 1 (wasnt an absolute maximum so theres more left in the tank)

Parent

130 DL 80 Squat 70 Bench :<

Parent

Seems good to me :p Just keep adding weight progressively

Parent

iam stalling @DL rest is going up nicely

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RACK PULLS!!

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they are ur stats in the mid.season? or?

Parent

yes , i started lifting when i was fat and already lost like 20 kg ... i could barely DL 40kg , not jokin :S

Parent

middle fat humans + lifting (classical gym, deadlift and squating) = power!!! )) strongmen
but i prefer bodybuilding!

Parent

nice torso, but legs omfg

Parent

lol who is that? RIDICULOUS legs

Parent

awesome legz ! random guy that appeared on /fit/ sayin he is squatting 415lbs

Parent

methane all!

I quit smoking weed about 3 weeks ago and i guess i've lost about 1-2kg since then without doing anything extra! Fuck yeh!

goed bezig, waarom ben je gestopt als ik mag vragen=

Parent

Geen geld voornamelijk, en voelde me weerstand nogal af nemen, af en toe last van keelpijn enzo.

Smoke nog wel als ik uitga enzo hoor, maar gewoon niet meer thuis :)

Parent

alleen weekend is sowieso beter imo, voor mij dan ±D

Parent

idd :)
Ik blowde ook echt veel te veel, geef nu zoveel minder uit! (scheelt ruim 100 per maand, wss nog wel meer) :DDD

Parent

geen wiet geen broodje mordenaier

Parent

7 kg in 7 days :)

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