HOW TO TRAIN UR ABS !: DD

by nixuuu • 27 Aug 2011, 22:04 • Journals




:DDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDD
Comments
46
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strN 27 Aug 2011, 23:07
image: abs_system_audi
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D4ve 27 Aug 2011, 23:08
i thought the same xD
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hendrik 27 Aug 2011, 23:18
this guy has a talent
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Tropic 27 Aug 2011, 23:30
am i the only one who couldnt laugh ?
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FLoPJEHZ 28 Aug 2011, 01:17
no this was just so fucking unfunny
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Lady 27 Aug 2011, 23:33
what?!?!
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kNEJII 28 Aug 2011, 12:12
HAI LADY
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Lady 28 Aug 2011, 12:12
GOOD MORNING
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kNEJII 28 Aug 2011, 12:13
THX :D
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Lady 28 Aug 2011, 12:14
est-ce que c'est possible que tu veux parler francais?
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kNEJII 28 Aug 2011, 12:31
oui un peu :D
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Lady 28 Aug 2011, 12:37
haha : P
deutsch? italiano? rumantsch?
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kNEJII 28 Aug 2011, 12:47
deutsch ;)
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Lady 28 Aug 2011, 12:54
ja das hani nöd gwüsst lol ;D
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kNEJII 28 Aug 2011, 13:00
lol, ja darum hemmer ja ufem public mitenand schwizerdütsch gschribe, aber egal :D
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Lady 28 Aug 2011, 13:07
kei ahnig meh tbh.. :P
weiss nie wär etz da was redäd und sowieso und blaah xD
wo wohnsch häsch mer sicher au scho gseit aber ich weiss es nüme *shame
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kNEJII 28 Aug 2011, 13:10
hahaha, -->irc<-- /q kNEJII #ALMIGHTY.ET
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fishbot 27 Aug 2011, 23:33
I feel bad for the machine
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pupupup 27 Aug 2011, 23:40
Was waiting for something funny but it looked like he was training dragon flags or some other functional body strength -stuff.
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Pigeon 28 Aug 2011, 01:57
dragon flags, arent they when you do that vertically in the air on a flat bench?
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kreatiir 27 Aug 2011, 23:48
HAVE FUN HAVING NO SPINE IN 2 DAYS
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Krii 27 Aug 2011, 23:54
i have potential

also, old
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hsTE 28 Aug 2011, 00:03
wtf :DDDDDDDDDDD
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nestoo 28 Aug 2011, 00:04
HAHAHAHAHAHAH :DDDDDDD
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dinev 28 Aug 2011, 00:13
he is raping that thing pretty hard :<
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Paper 28 Aug 2011, 00:20
The worst part is that you actually need a lot of strength in your abs to do that kind of movement xD
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rsp 28 Aug 2011, 02:51
Actually I can do the same. So... no.
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Lady 28 Aug 2011, 12:38
did you try ;D
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rsp 28 Aug 2011, 12:41
No but I have done it.
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koop 28 Aug 2011, 00:32
EURO TRAINING
EURO TRAINING
EURO TRAINING
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aDman 28 Aug 2011, 02:54
My Wife and Kids 8D
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Cstm 28 Aug 2011, 00:39
haha wtf :D
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zafoga 28 Aug 2011, 00:43
why would i isolate abs whe i deadlift like a baws ?
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Michaelov 28 Aug 2011, 01:04
hardly doing anything to the abs maybe abit to the lower abs most of hes shitty exercise works on hes front hips

imo
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moutoul 28 Aug 2011, 01:55
I am a bit disapointed, i was soooo hoping for some accident :(
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Lazio 28 Aug 2011, 09:20
ok he's kinda active, but that still looks like a decent abs workout.
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sRTz 28 Aug 2011, 10:21
LEGEND! :D
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