Yritetään, ens viikol alkaa taas vitun ankara bulkkaamine. Kädet näyttää tietenki pienelle kun en jännittäny vissiin ollenkaan enkä painanu kylkee vasten niinku yleensä kaikki pellet tekee (viittaus ekaan postaukseen), vaikka ne pienet kyllä onkin.
now thats ultrafag, everyone has a sixpack, just depends on how much fat is covering it, i'd like to see a fullbody pic taken from the front and see it all, because i'd much rather look like this than his "sixpack of dreams" that you're telling me about :D and lack everything else..And yeah I'm definitly not trying to compare him to zyzz, cant compare anyone with a god...But whole package > only abs dues to skinnyness
Different views, kinda worthless to discuss them. I have decent muscles too, thats not the case. But my opinion is: i don't like muscles like that guy you posted, i know you will disagree 100% but remember this a personal view so it's worthless to tell me otherwise. All i want for me atleast is to loose some fat to replaced with defined muscles. To get a body like zyzz u would need to keep working it, take pills etc to maintain that body. I don't have this kind of time neither patience, plus it doesn't look that good, my pov.
Strong arms, chest, cool 6pack and decent legs > all.
ofcourse you have to work for it like everything else in this life, shit aint comming for free.
"Strong arms, chest, cool 6pack and decent legs > all." That also requires time and effort, doesnt it? And your argument about not having time..it takes like 4-5 times a week and takes an hour of your time each of the days, less time on cf, more in the gym, profit? ;)
I don't mean right now. What i have the most is free time lol, but i won't be able to keep maintaining this body once i start working, which might happen this year because i am graduating at July hopefully.
And ye, unfortunately this shit needs to be worked to profit the results :(
Overall i don't have enough motivation to do so much sports per week :(
you could start by doing it 3 times a week and see how that feels. Nowadays after working out for a while going to the gym feels as obvious as brushing my teeth in the morning, it will implent and affect your lifestyle. Give it a chance and get something you deserve, so girls be mirin and guys being jelly ;)
Thats true :) Well, i guess i have a good metabolism, i eat alot of shit and i hardly get fat n stuff, so it shouldn't take long for my body to start "responding" to hard training, BUT i don't do any sports since i finished mandatory school LOl aka 5+ years ago... the only thing i do from time to time is swim. I can get easly tired...
Then you have the same as me, I can aswell eat as much shit like candy pizza or anything and still wont gain weight, but its ok, I get to go around being ripped all the time, enjoy while it lasts :)
Just watch some motivational videos, make short time goals that you can progress to, not necesarily looking like arnold in 10 years but something like going to the gym 3 times a week and doing your best and trying to eat healthy food, when you feel you accomplished that set new goals and go for them ;)
I am thinking for 3 years about joining a gymn :D I even went there with my cousin for few weeks, but lost the motivation easly, my lazyness always wins :D
And eating healthy is complicated nowadays, been kinda addicted to fast food lately :D gotta love mcdonalds muahaha, that tasty food mmhmhm :D But usually i eat healthy at home :P
cut the carbs and eat shitloads of meat, vegtables and fat stuff :P Well everything is up to you how you want to live and look like. I've taken the first steps and now realise that I cant live without working out anymore, worked out monday - saturday last week, rest day sunday and all of sudden my day felt so empty and mentally I felt skinny like hell hahah :D
Love the pump and being able to see progress on myself, like zyzz said, rather getting epic chest in reallife than epic chest in wow :D
Mostly go to the gym alone, more focus on the workout than chitchat :D I'm currently doing zyzz workout routine since I've been doing alot lowrep last years so I switched to mid/highrep now.
But since I got this retarded metabolism as you do I keep eating alot just add more meat and vegtables than carbohydrates, loads of chicken, but its np for me I love it :)
Also I quit smoking and drinking now for 2 months, going to thailand february 29th so working on the beach body, no softdrinks, only water and green tea, and loads of proteinrich food :P I*ll post pics just before I go ^_^
And i wouldn't call that metabolism retarded, it's actually kinda useful for a lazy ass like me. Even if i do nothing for a month and eat shit all month long, my weight is still the same :D Might not be that useful for someone that trains :D
onkisiima's
Really really old pic :-( Much better looking atm but can't take pics because I don't have cam :( Hahaha and doesn't really show shit
red triangle!!! cannot miss it ;)
[img|left]http://www.alatoerka.nl/wp-content/uploads/2010/09/vrouwelijke-bodybuilder.jpg[/img]
[img|left]http://3.bp.blogspot.com/-LASxrhYSHo4/TsKwYdkJjUI/AAAAAAAAGR8/HPxCRb01Ftc/s800/Arnold_Schwarzenegger_Pictures.jpg[/img]
[img|left]http://hackenepush.files.wordpress.com/2009/05/bodybuilder.jpg[/img]
:D
moep moep :o
thats fucking gay you know
one man asking another to show him his body, this whole bodybuilding shit is just an excuse for borderlinehomos
is that were ur going?
you could fit 5 razz´s inside of me
tiesin et oot joku 4chan nörtti jolla ei oo mitään mitä näyttää
pebe only got abs rest is shit
From 2010...Got 5 extra kg's lately :X
Strong arms, chest, cool 6pack and decent legs > all.
"Strong arms, chest, cool 6pack and decent legs > all." That also requires time and effort, doesnt it? And your argument about not having time..it takes like 4-5 times a week and takes an hour of your time each of the days, less time on cf, more in the gym, profit? ;)
And ye, unfortunately this shit needs to be worked to profit the results :(
Overall i don't have enough motivation to do so much sports per week :(
Just watch some motivational videos, make short time goals that you can progress to, not necesarily looking like arnold in 10 years but something like going to the gym 3 times a week and doing your best and trying to eat healthy food, when you feel you accomplished that set new goals and go for them ;)
And eating healthy is complicated nowadays, been kinda addicted to fast food lately :D gotta love mcdonalds muahaha, that tasty food mmhmhm :D But usually i eat healthy at home :P
Love the pump and being able to see progress on myself, like zyzz said, rather getting epic chest in reallife than epic chest in wow :D
http://www.simplyshredded.com/exclusive-zyzz-interview.html thats the interview with him and his routine, LCHF is quite popular diet :P
But since I got this retarded metabolism as you do I keep eating alot just add more meat and vegtables than carbohydrates, loads of chicken, but its np for me I love it :)
Also I quit smoking and drinking now for 2 months, going to thailand february 29th so working on the beach body, no softdrinks, only water and green tea, and loads of proteinrich food :P I*ll post pics just before I go ^_^
And i wouldn't call that metabolism retarded, it's actually kinda useful for a lazy ass like me. Even if i do nothing for a month and eat shit all month long, my weight is still the same :D Might not be that useful for someone that trains :D
>mirin zyzz
shiggy diggy
>2012
>zyzz
>god
pick one
EMP ^^
from summer i guess, around 91 kg. Atm 103kg but in not that good shape, started training this monday again :/