gym journal

by Miluu • 7 Dec 2012, 16:30 • Journals
crossfire is so boring nowadays because of too boring people, where is alexL Slarto etc gymmonsters

anyhoo, would be fun to know crossfirerereres gym results, why do u go to gym, what is ur goal etc

hah, drinking 2l of milk + some bread, pencilnecks

Comments
59
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RASHOMON 7 Dec 2012, 16:33
Gym is for people who cannot into developping brain ; so they develop the body. Easier to look good from the outside, harder and more subtile is the inside work.
/rdy to get flamed
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Miluu 7 Dec 2012, 16:37
u are like kamz :D bad troller
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unforgiven 7 Dec 2012, 16:40
Kamz better troller than anybody here, Kamz even when he says a lie, he speaks the truth.
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RASHOMON 7 Dec 2012, 16:41
Sorry no - please don't compare me with him.
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janusz 7 Dec 2012, 16:39
+1

real ppl develop their brain and run a lot! marathons ftw
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seareal 7 Dec 2012, 17:10
workout helps devolp brain how fuckdup are u
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cAspAr 7 Dec 2012, 17:26
I disagree
You were given a body capable of doing amazing things, why not push it to the pinnacle of human strength
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maza 7 Dec 2012, 18:06
everybody can go to gym and gain muscles, not everybody can be wise!
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unforgiven 7 Dec 2012, 22:55
everybody can give advices on internet, not everybody who gives advices means they are necessary wise or that they follow their own advices
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maza 8 Dec 2012, 09:15
happily, you don't need to filter my sayings =)
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unforgiven 8 Dec 2012, 12:02
I dont know, U could be one of those krp smart asses trying to smart ass with me :)
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maza 8 Dec 2012, 12:07
i have nothing to do with krp and never had
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unforgiven 8 Dec 2012, 13:21
gud, and yet I still don t understand why u told me what u did :)
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DKZ 7 Dec 2012, 18:54
THIS FUCKING GAY EY
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montage 7 Dec 2012, 21:04
dumbfatfuck detected
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Lukey 8 Dec 2012, 00:22
how retarded must one be to not be able to develop his brain because of gym?
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DiNg 8 Dec 2012, 09:57
flaming you
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Ekto 7 Dec 2012, 16:35
stopped going to the gym 3 years ago, when i moved to germany :(

now i got 14kg more than 3 years ago xDD

after my exams next thursday, i need to train again, impossibru how fat i am atm :DDDD
sad but true

pretty much no exams then for 15months, so lot of time, to go run and work out!

my goal for the end of next year is my form of 2009 when i got out of school! atleast the 82kg again!
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DiNg 7 Dec 2012, 20:34
2.5 years at uni drinkign beers and eating craps: took almost 20 kg..
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Ekto 7 Dec 2012, 21:10
well, from 2006 to 2009 (my time in stockholm) i went to the gym with [flag0se]Ti+es, was kinda well trained :D

then i moved to ger and lost some muscles and had around 85kg for 2 years, and when i moved to berlin last year, everything went totally out of control, stopped playing football, cuz i always have to drive far, so i cant train with the team, or not play, either or, so got myself up from 85 to about 95/96 :((
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unforgiven 7 Dec 2012, 16:38
image: ritdt5
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xPERiA 7 Dec 2012, 17:00
you can tell your dad you take his weights off your desk now
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unforgiven 7 Dec 2012, 17:06
My dad lives in Sibiu, I live in Pitesti. Sorry fatso, but this is crossfire, gym comunity
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xPERiA 7 Dec 2012, 18:38
let's hold hands and care together.
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unforgiven 7 Dec 2012, 18:51
let s be friends or just don t talk to each other otherwise
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ipod 7 Dec 2012, 23:10
LMFAOOOOOOOOOOOOOOOOOOOO XXXXDDDDDDD
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Snatixx 7 Dec 2012, 16:41
ET needs more Miluu and gym needs less Miluu. gg wp
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Miluu 7 Dec 2012, 16:54
im the saviour of this game and will do it when ET need me the most =)
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PHOTO 7 Dec 2012, 16:47
MILUUUUUUUUUUUUUUUUUUUUUUUU M88888888888888
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Miluu 7 Dec 2012, 16:55
yoooooo m8 have been missing u, still playing? im bigger than u nowadays haha!!!!!
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PHOTO 7 Dec 2012, 16:58
missed u too m8!! ye i play offi-only.. facing krp (again: http://www.gamestv.org/event/36094-keskus-rikos-poliisi-vs-effectus/) in oc LB semi final. i dont train for more mass, i train for strength, i do powerlifting, try to beat 300kg deadlift homo : D
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unforgiven 7 Dec 2012, 17:07
You actually beat those fags? Congratz, I lay my head down to you sir
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zaNc 7 Dec 2012, 17:50
http://www.crossfire.nu/journals/view/id/144217 any treat for me?
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unforgiven 7 Dec 2012, 17:52
I don t threat. I predict future
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zaNc 7 Dec 2012, 17:55
i said treat, not threat
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unforgiven 7 Dec 2012, 17:57
i have nothing for u . go rest in piece
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PHOTO 7 Dec 2012, 17:26
show me a recent body pic of your back
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HennessyGG 7 Dec 2012, 16:59
training squat with 110kg, deadlifting with around 112.5kg atm, a little longer term goal is to squat and deadlift 200kg x1 benching around 70kg, goal is to bench 100kg for now. just drank my shake and 2 bananas, iz g00d.
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Sungi 8 Dec 2012, 00:36
is your grip failing or why is your DL weak compared to your squat
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HennessyGG 8 Dec 2012, 01:06
yeah it is, i'm gonna use mixed grip for now, and train my grip in the meanwhile.
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Zodiac 7 Dec 2012, 17:12
i need to go to the gym
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fanatic 7 Dec 2012, 17:52
wasn't at the gym for few weeks, starting in next week cuz need to get back to my shape before LAN so mad nerds won't beat me up lol
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ipod 7 Dec 2012, 23:13
I can be your bodyguard
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mant 7 Dec 2012, 18:01
yo miluu, go muscle :P
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olpen 7 Dec 2012, 18:19
alexL is currently on his way to final in sweden's man 2012 :)
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Specula 7 Dec 2012, 18:47
he is already in the final :P
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olpen 7 Dec 2012, 19:03
ye i know i meant he's on his way to the final, i mean the place where the final will be :)
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Specula 7 Dec 2012, 19:05
ah all right^^
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Cardo 7 Dec 2012, 19:33
started chest/tri with some incline benchpress 3x10x65 kg , feels good i progress on that shit.
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Deltona 7 Dec 2012, 23:40
Gym is not just a gym :DDD
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Pepper 8 Dec 2012, 00:10
did legs after a break, cant fucking walk now
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Nonix 8 Dec 2012, 00:59
everything gets hard when you reach your limit

Nonix
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cRackeR 8 Dec 2012, 04:42
i squat about 550 kg nows 700 deadlift, also in finals of mister universe.
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Snatch 8 Dec 2012, 10:31
i gym for ladies, but they dont mirr me :(
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Demz0r 8 Dec 2012, 10:33
3 months break, bicep/tricep day, hurtin
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