rl picture

by Deactivated5235 • 29 Sep 2007, 22:48 • Journals
all post ur rl pic
mine in profile
Comments
38
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loazis 29 Sep 2007, 23:49
i lolled
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Juize 30 Sep 2007, 00:09
image: 107430987_5_ggTj

+

image: 109719592_5_ocTZ
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Junkie 30 Sep 2007, 13:01
wtf foto's van jezelf nemen in de spiegel... mooiboy
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Juize 30 Sep 2007, 13:15
image: pic-5477-729764_009e62c61d

fotos neme als je out gaat.. wtf mooiboy
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Junkie 30 Sep 2007, 21:10
maar ik maak ze niet zelf ^^
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rbnt 10 Nov 2007, 23:22
wil je een keer met mij uit eten?
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Junkie 11 Nov 2007, 12:28
lijkt me een strak plan
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duNzy 30 Sep 2007, 00:14
image: artist_15334

st1mownage
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kiss 30 Sep 2007, 00:22
liar Xd
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duNzy 30 Sep 2007, 00:24
ye , im not a wnb United States of America rapper
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chaoZ 30 Sep 2007, 00:47
ich geh mal kacken
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portugeezer 30 Sep 2007, 01:12
mine in profile
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Nonix 30 Sep 2007, 01:33
mine in profile + few KGs plus
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duNzy 30 Sep 2007, 01:49
tough and serious :D
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duNzy 30 Sep 2007, 02:02
chickens back plz
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Nonix 30 Sep 2007, 02:13
i just wanted to say 'eat chicken!' : p
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duNzy 30 Sep 2007, 02:14
Gonna buy some tommorow , thanks for advice ;D
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Nonix 30 Sep 2007, 02:16
oh fakk tomorrow ull be ronnie coleman : p
Anyway:
Quote
i really recommand you to read some bodybuilder basics! But for start the most important is to eat properly YOURWEIGHT*2=HOW MANY PROTEIN YOU NEED
so if ou are 70 kg then you need 140g /day, and buy a gym tickets for a month and you can start, u should ask a trainer there they will help you and give you a training shedule.

I dont know how seriously you want to change your body but if u r no serious then doesnt metter my advices.. : )
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duNzy 30 Sep 2007, 02:18
image: ronnie-coleman-large

...tough and serious... ;)
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Nonix 30 Sep 2007, 02:20
“This is it for me at the Olympia, and September 29th will be the last time I step on a Mr. Olympia stage. I want to thank God, my family, my friends, all the great fans who have supported me over the years, Weider and especially BSN. I don’t take anything for granted and appreciate all the support from the bottom of my heart. I’ll see you all at the Olympia!” Ronnie coleman
:-/
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duNzy 30 Sep 2007, 02:23
Looks more like "Mr.Olympia over-eated protein guys with big useless bodys"
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tEmplAr 30 Sep 2007, 01:35
image: nerd-31913
am i nice?!
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