why me :~>

by OfficerCohen • 15 Oct 2007, 17:46 • Journals
just broke 1-2 ribs or tear my chest muscle :(

donno for sure but i need to go to a doctor tommorow maybe after school :P

where is kaazz :'(
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57
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Puubuu 15 Oct 2007, 18:47
what have you done?
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OfficerCohen 15 Oct 2007, 18:48
i dont know how you call this exercise in english :P
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Puubuu 15 Oct 2007, 18:48
kung-fu, karate, judo, or smth like that?
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OfficerCohen 15 Oct 2007, 18:49
no no i mean exercise like push ups and stuff :P
i did alot and fast and its bad :(
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Quazz 15 Oct 2007, 18:51
Fitness ?
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OfficerCohen 15 Oct 2007, 18:52
i think its called parallel bars.
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Quazz 15 Oct 2007, 18:54
Ouch , those are crappy exercises xD

We have to do saltos :P

One of the girls ended up in the hospital for 2 weeks :P
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OfficerCohen 15 Oct 2007, 18:56
what a nerd :P

well it happend like this, few days ago my friend and i did some and i did my max, then i rest for few secends and show him again :D
then i heard a crack noise :S
so i stop doing it and i still felt a little pain :P
today i did again in the morning but when i did i heard a big crack noise :S and i couldnt do another one any more :<

and its not crappy exercises, its rly fun :P
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Quazz 15 Oct 2007, 18:59
If you are good at it , they can be fun yes ... /P
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OfficerCohen 15 Oct 2007, 19:01
i couldnt do 1, but then i train on it every day few times :>
and i guss i over excited, and now i need to rest from it :P
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stileh 15 Oct 2007, 18:48
getting up the chair? :D:D:D:D:D
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OfficerCohen 15 Oct 2007, 18:50
im not you :<
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stileh 15 Oct 2007, 18:52
just kidding dont get mad :(
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OfficerCohen 15 Oct 2007, 18:52
its the pain who make me mad :o
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putamerda 15 Oct 2007, 18:49
owned
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OfficerCohen 15 Oct 2007, 18:50
not rly :(
i wanted to go to the gym today but my mother scream that i wont go :'(
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pala 15 Oct 2007, 18:50
MAKING SHAKSHOKA \O/
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Koe 15 Oct 2007, 18:52
su jew you'll get him killed!
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blessed 15 Oct 2007, 18:57
AAAAAHHHAHAAHHAHAHAHHAHAAAHHAHAHAHAHAHAHAAHAHAHAHAAHHAHA-HAHAHHAAHAHHAAHHAHAAHHAHAHAHAHAHA.HAAHHAHAHAHAAHHAAHHAAHHAHAHAHAHAHAHHAAAAAAAAAAAAAA
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OfficerCohen 15 Oct 2007, 18:57
yea i laugh also :D
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st4tic 15 Oct 2007, 18:59
you cant possibly break ribs just by doing pushups man :X and you prolly didn't tear a chest muscle either ;p pushups are a very light exercise (unless you get a friend to sit on you)
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OfficerCohen 15 Oct 2007, 19:00
but it wasnt push ups :(
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st4tic 15 Oct 2007, 19:02
then what meight? ;o benchpress perhaps? try to find a pic :D
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OfficerCohen 15 Oct 2007, 19:03
i think its called parallel bars
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st4tic 15 Oct 2007, 19:07
well if it's parallel bars it's still pretty light :) don't worry, you shouldn't have anything broken. just in case you do have a torn ligament (pray you don't), try not to make too many sudden movements. a ligament tear would give you so much pain you'd have called the doctor a year ago not tomorrow :P so i guess you're fine
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OfficerCohen 15 Oct 2007, 19:11
how can it be light if you need to lift all your body weight :(
and when you do it lots of times and very fast then you will get hurt :P
from now im go to slow mode :)
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st4tic 15 Oct 2007, 19:14
it's light because it's relatively easy :P it's a great exercise though, bodyweight-training is really useful :) don't do it fast, not only can you get hurt, you also get less muscle training out of it. slow and easy does it ;o i learned that when a friend of mine was doing benchpresses really fast and he accidentally let the barbell slip. he had a swollen bump on his head for over 3 weeks xD
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OfficerCohen 15 Oct 2007, 19:18
how about full pull ups (when you are lift the whole body and spin your self around the bar) ? :D
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st4tic 15 Oct 2007, 19:28
that's not that easy D: (at least more than 5 is not easy :P)
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OfficerCohen 15 Oct 2007, 19:42
the funny thing after i heard the crack noise, i did some more :D
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st4tic 15 Oct 2007, 22:16
reckless ;D soz for late reply bdw, i was at ze gym lul
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jor 15 Oct 2007, 19:14
So you've broken 2 ribs and are able to post on xfire? You must be superman-ish.
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OfficerCohen 15 Oct 2007, 19:17
i cant find any reason why not :<

i didnt broke my hands, and tbh although its very painfull im not a sisy :P
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jor 15 Oct 2007, 19:19
Well I dunno I've never broken anything, but breaking your ribs doesn't really seem like something 'tiny'. But as I said, maybe your superman. :--O))
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OfficerCohen 15 Oct 2007, 19:22
haha well i had worst stuff and didnt cry or got excited :D

so as far as im not dead, its tiny :)
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pala 15 Oct 2007, 19:25
You is next avigdor !
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OfficerCohen 15 Oct 2007, 19:30
avigdor is the next me :D
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dEzIrE 15 Oct 2007, 19:39
xDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDD

gl :>
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eulee 15 Oct 2007, 19:49
because of that smiley
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OfficerCohen 15 Oct 2007, 20:01
i thought we were friends :<
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Juize 15 Oct 2007, 19:49
why not
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OfficerCohen 15 Oct 2007, 20:01
why not what?
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Juize 15 Oct 2007, 20:11
Quotewhy me :~>
e-tard
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OfficerCohen 15 Oct 2007, 20:12
i dont think you are an e-tard :<
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Juize 15 Oct 2007, 20:15
i think you are one...
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OfficerCohen 15 Oct 2007, 20:17
we both lucky that you are wrong.
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Juize 15 Oct 2007, 20:55
nerd.. oh! look @ me i hurt myself while lifting something :'(
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OfficerCohen 15 Oct 2007, 20:56
i lift my self :/ lots of times and very fast :<
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g1Ntje 15 Oct 2007, 20:14
pic or never happend!
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OfficerCohen 15 Oct 2007, 20:18
i cant take a picture from the inside of my body with a home camera :D
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g1Ntje 15 Oct 2007, 20:19
no? thats sad...
maybe make a pic how it happend?

or better, make an avi!
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OfficerCohen 15 Oct 2007, 20:20
let me heal first :D

if the doctor say im ok then i rly going to tear it :DD
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Fasolka 15 Oct 2007, 23:38
still alive????
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OfficerCohen 16 Oct 2007, 18:54
yep :>
i refuse to see a doctor :o
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