Body!
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23 Dec 2007, 11:58
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Journals
Good Morning,
On this PRE-CHRISTMAS Day, I would like to ask you if you are doing muscle exercises to keep your body fit?
I have been doing it for almost 2 Years now and it is a great advantage in your dialy life. So I can suggest everyone to do that ;>
Although I am not allowed to do those exercises in Studios, I am doing them at home !
Sincerly miTTi
PS: Profile goes for 1337
On this PRE-CHRISTMAS Day, I would like to ask you if you are doing muscle exercises to keep your body fit?
I have been doing it for almost 2 Years now and it is a great advantage in your dialy life. So I can suggest everyone to do that ;>
Although I am not allowed to do those exercises in Studios, I am doing them at home !
Sincerly miTTi
PS: Profile goes for 1337
WE NEED FACTS
ps.(edit) Vauhti would kick everyone's ass
that's a pretty cheap method to get friends
And yes...i do exercises 2-3 times a week at gym(depends on how much time i have)
i did it for a while every evening, but well as long as my body looks fit w/o doiing anything, im happy
Just bought some FAST's protein and some other stuff.. will start working at gym next week
pench press record 110kg
weight 76kg
height 178cm
i play footy sat and sunday train for 2 hours on wed and every night do some weights + sit ups
It takes guts to train hard (without stereoids), wich you propably don't understand.