it actually doesnt really help if you are running seriously..why should it even help? the only thing it does is giving you the feeling that you can run faster..that works for some minutes but then you loose your rhythm and get out of stamina
but if your running "for fun" and not for competition its okay to not get so bored
some study a while ago proved that people are able to run faster/longer when listening to music, weird thing was that it didn't have to be their favorite music but just any random song. The music would then distract people from feeling tired.
but i would rly suggest kanye west for running, not too fast but also not to slow and you dont have the feeling to sing along the song :D except maybe homecoming :P
http://www.youtube.com/watch?v=S5xE4PHhAs4&fmt=18
Breaking Benjamin
Seether
Samy Deluxe
Vanessa Anne Hudgens (love her new nudepics, saved on my PC, they are Limited :D[I sell it for 15$]
Demi Lovato
Selena Gomez
x333
this disney chanel nerds should get cancer, and all his fanboys.
fuck yeah earth would be almost empty of retards if that would happend.
http://www.youtube.com/watch?v=jjOL_64zKSc
http://www.youtube.com/watch?v=tAbwtB13FvM
just because of the energy (eventho 103 degrees is my favorite song atm)
but if your running "for fun" and not for competition its okay to not get so bored
daddy yankee
bushido
kollegah
but i would rly suggest kanye west for running, not too fast but also not to slow and you dont have the feeling to sing along the song :D except maybe homecoming :P
like
Rage Against the Machine.
http://www.youtube.com/watch?v=GGy40Oelvp8
!