cant sleep journal lolz.

cant sleep man :( i've to wake up @ 5am :(
i wanked 3 times now and i'm not tired WTF? <- im not joking! :XD

gimme some tips to getting tired :(

http://www.youtube.com/watch?v=1V86VfXxSec
Comments
42
wank till you sleep
it doesnt work lael!
Parent
sup bee
Agree with Dunzy, atleast fap untill you are really tired :D
dont listen to music as you posted now :D
listen smth relaxing, make cup of milk yourself..
sleep is overrated
sleep is underrated tbh
Parent
not rly :p 2-3 hours of sleep should be more than enough
Parent
2-3 hours of sleep should be more than enough? man, where do you live?! :D its nonSense tbh
Parent
Haha I got vacation atm and im sleeping 12+ hours every night but i have tried to not sleep more than 2-3 hours a night and after a few days its all fine ;)
Parent
wouldnt work for me.. to feel fine and not tired I have to sleep around 11 hours (you heard right) when I sleep less, I am not in "best condition".. and its not just about habit in my case, tried to sleep less regulary - didnt help
Parent
ouch okay :/ on schooldays i dont sleep more than 7hours and im used to that now after 5 years :P
Parent
well, cuz of I know I will never have enough time to sleep, I used to sleep 5 days in schooldays (now I am @ university and doing everything I want).. when do you have to wake up? maybe it depends on it too..
well..gonna sleep now, will reply on your next reply tommorow :D
Parent
Haha good night ;) i have to wake up around 7AM so if i had to get up later i would prolly get more sleep.
Parent
I have read study, where was written, that teenagers have different need of sleep hours.. I mean.. go sleep later and wake up later.. so this system of waking up in 7AM is pretty unwell..
Parent
same here =/

heard that a certain diet + much vitamin + sport would help, but i cba so far
Parent
well, tbh my eating habits are shit and I do not do much sport.. maybe thats the problem..
Parent
try to stay 2 days without sleep, and u will see what kind of zombie u will be :D
Parent
I once was 36 hours without sleep and I didnt feel any need to (after some 20 I had crysis, but then it was ok) until I went sleep
Parent
done familiar stuffs mostly, kinda hard is to be up at afternoon but at evening becomes easy :D
Parent
yeah, its strange that there is some boundary, which you can pass through and then is everything ok..
Parent
idd lol, i really wanna try one day how much i can be on without sleep :D
Parent
it would be definately great, but nothing for me.. I love my sleep time .D
anyway, trying too hard is dangerous, dont forget :P
Parent
3 cups of warm milk :D
well, I meant REAL milk :P
nice one =)
true.. so.. he was filling cup three times!
fact one man did it doesnt proove anything. even Napoleon slept just few hours per day and was ok. there are such people
Same here, I'm a jobless cunt. :-(
at least you got your health :)
Parent
thats what grandparents say when you fail@life.
Parent
bullshit!
its enough for one day or two, but it definitely isnt in the long run

i use to sleep for like 7 hours per day
though im really lazy and down because im so tired

less sleep would mean that i couldnt even get up, its like a coma
i dont hear my alarm or i shut it down while sleepwalking

the perfect sleep period for me would at least last 10 hours for me
you are way too much like I am :D
usually I am switching off alarm clock withou even noticing that - just during sleep..
Parent
exactly x)
and i still dont get how i do this ^^

i already got an alarm clock on my desk and one on another desk
think i gotta readjust them to make my brain wake up x)
Parent
well, the only way how I forced myself to wake up was to hide it somewhere in the evening - like in some box or smth :D and it worked few days/weeks.. until I managed to switch it off during sleep again :D
good way how to wake you up is to change melody of your alarm clock (I use mobile phone)
Parent
hahha,it would be great :D
unfortunately I dont have around bed much space, so it couldnt hide anywhere without falling from stairs
Parent
even better because it would make u jump after it so u would definitely get up ^^
Parent
well, then I could put it down right in the evening.. but it would mean I would have to wake up immediately.. and it would be pretty uncomfortable ;-P
Parent
better than not at all ^^
Parent
well,I am ever cold when I am waking up, so this is better for me :P
Parent
science based.. yeah, it was some kind of experiment, so yes.. but it doesnt mean it proves anything..
..on the other hand there are 100000000000 researches prooving anything else..
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