alexL training for LAN.

by alexL • 15 Dec 2009, 18:18 • Journals
There is a reason why i have not been to any lan yet, im training to become huge and i will crush you fucking nerds at lan.
It all begun in my garage, training like rocky.

Here is a old video of me training for lan to kill some of you nerds at this cic7 lan, and ofc this helps my aim in et aswell...


http://www.youtube.com/watch?v=s5WOmRvSPb4

kinda old only 100kg, now with my 145kg in bench i will fucking crush all bones in your heads.

prepare yourselfs nerds.

peace.
Comments
163
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POKEMANS 15 Dec 2009, 18:20
Getting hard.
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pupupup 15 Dec 2009, 18:20
I have my brains in my head, dunno about bones :S
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Testi 15 Dec 2009, 18:21
alexL rolling over nerds np
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Sigur 15 Dec 2009, 18:21
pathepic
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Deann 15 Dec 2009, 18:21
My gf just saw you and laughed her ass off, thank you for that!
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Deactivated5718 15 Dec 2009, 18:22
nerd looking on crossfire while grilfriend is their hahahaha
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Deann 15 Dec 2009, 18:23
gf watching tv, but she came to see what I was laughing about :)
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Deactivated5718 15 Dec 2009, 18:24
aa so it was you that laughed not your girlfriend tho dont sit whole night at pc when girl is their do something with here HF
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Deann 15 Dec 2009, 18:26
your english is the worst ever, come again please? :D
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Deactivated5718 15 Dec 2009, 18:26
I is close to the O you nerd should know that now gtfo
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Sux0r 15 Dec 2009, 19:15
BRAUN??

IS THAT YOU???

or are there 2 of them who nearly fail as much as eachother? :(
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Reky 15 Dec 2009, 18:26
QuoteYesterday I bet grzesiek crash server becouse he dont think (10 comments)
why are you even arguing with him lol
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Deactivated5718 15 Dec 2009, 18:28
known text by some random polak you sir should know that
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Deann 15 Dec 2009, 18:28
nerd flame is always funny to reply to :)
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Deactivated5718 15 Dec 2009, 18:29
idd now go play some ET with your girlfriend maybe
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Deann 15 Dec 2009, 18:31
Na, I prefer rl games, but thanks for the suggestion.

I feel sorry for an1mal that he has to go to lan with you :/
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Deactivated5718 15 Dec 2009, 18:32
ya idd 2 bad you cant come should be fun with such a irl skilled guy
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Deann 15 Dec 2009, 18:32
Oh but I will be there :)
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Deactivated5718 15 Dec 2009, 18:33
Oke nice why dont u wanna paly paly with us then?
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Deann 15 Dec 2009, 18:35
Because I don't want to completely fail :/

Don't know about you, but I wouldn't want to be in the same team as an1mal :D (sorry for saying that dickie <3)
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Deactivated5718 15 Dec 2009, 18:37
hmm oke why not u dont like him?:P
are u in some other team then, or just spectating?
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Deann 15 Dec 2009, 18:40
He's irl friend of mine :p and he is a nice guy, but just plays the game for fun and not competative :)

And don't know if I'll play or spec yet, still trying to get some peoples to go with me.
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Deactivated5718 15 Dec 2009, 18:42
oo, oke gonna work now bye
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zeec 15 Dec 2009, 18:33
hahahahhahahh having a gf watching CF ahhahahahah :X:D:X:D::XD
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Deactivated5718 15 Dec 2009, 18:34
:DDDDDDDDD, Top point of being cool imo
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Deann 15 Dec 2009, 18:35
Actually, she just watched the vid in which alexl makes a fool of himself, but okay ;)
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BrooodjeAap 15 Dec 2009, 19:17
don't listen to those naabs ._. just a waste of energy
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disponewbje 15 Dec 2009, 18:41
ok?
Who cares if he take a look a crossfire while his girlfriend is watching TV or showing her a "funny" video on crossfire..
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Deann 15 Dec 2009, 18:43
Thank you for defending me, are we in a relationship now? :$
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disponewbje 15 Dec 2009, 18:47
I'm not defending you, I'm defending every guys right to check crossfire while he's with his girlfriend!!!!!!!!!!!!!!!!!!!
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Deann 15 Dec 2009, 18:48
And right you are

np, too bad you don't want me though :/
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zeec 15 Dec 2009, 18:43
oh boi oh boi. I think I've had more gf than you can dream off :)))))
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Deann 15 Dec 2009, 18:45
imaginary ones don't count you know!
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disponewbje 15 Dec 2009, 18:46
Well, I removed it before you posted because I remember you posted something about ur gf in earlier journal made by alexL.

But can you please explain why he can't show a "funny" video on crossfire?

Or are you just afraid of alexL?
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zeec 15 Dec 2009, 21:22
That gf was alexl gf :)

Should I be afraid of alexL?
We're same size, lifting almost the same.
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disponewbje 15 Dec 2009, 23:55
Answer the question
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zeec 16 Dec 2009, 10:06
nerdish stuff and girls just dont fit.

Now please stfu im already tired of talking to a 10 time busted cheater.
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disponewbje 17 Dec 2009, 12:38
HAHAHAHA....

Whatever :D
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Loekino 15 Dec 2009, 18:54
are you afraid of alexl?
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zeec 15 Dec 2009, 21:21
Should I be afraid of alexL?
We're same size, lifting almost the same.
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Sux0r 15 Dec 2009, 19:17
Be proud, they all dumped you because u stink then? :(
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zeec 15 Dec 2009, 21:23
Nah Im just not into really long lasting relationships :<
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alexL 15 Dec 2009, 18:24
I bet you cant make your gf laugh, I am very happy if i helped you.
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Deann 15 Dec 2009, 18:25
Laughing at you and laughing about you aren't the same you know, mister hulk hogan :)
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Deactivated5718 15 Dec 2009, 18:26
ya thanks dawg for making his girlfriend laughing I bet he cant becouse yesterday mAus dont think
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Sux0r 15 Dec 2009, 19:18
Making jokes about someone not being able to talk proper english, while your english is as bad as his, is not funny at all, i'd suggest you go back to your 'kanker' flame.
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pala 17 Dec 2009, 12:43
will you stop licking alexl's ass so deep, please?
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k1kzzzzz 15 Dec 2009, 18:50
why did she laugh?
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Deann 15 Dec 2009, 18:52
Probably because she finds it funny that some random guy posts a video of himself benchpressing on a online gaming forum.
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k1kzzzzz 15 Dec 2009, 18:55
i cant see anything funny
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Rafiki 15 Dec 2009, 18:21
The way you get back to the camera to turn it off is empyreal :D
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Reky 15 Dec 2009, 18:24
its the most awesome strut ever. period.
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diph 15 Dec 2009, 18:22
en, to, tre, fire, fem
:DDDD
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ThadCastle 15 Dec 2009, 18:23
missing the rocky music
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LukaV 15 Dec 2009, 18:26
image: doing-it-wrong & nice belly :DDDD
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ipsOOnnn 15 Dec 2009, 18:28
so tell me who are the happy nerds that will get "beaten" by you
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h3ll 15 Dec 2009, 18:30
Crushing fucking nerds on lan?? You seem to take the interwebz way too serious my friend!!
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LukaV 15 Dec 2009, 18:37
his life is cf & weightlifting, what can you expect?
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FLoPJEHZ 15 Dec 2009, 18:31
Alexl vs AchoZen would be nice to see on lan :D:D:D
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xeoxis 15 Dec 2009, 18:31
HAHA FAG!
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zeec 15 Dec 2009, 18:33
Ha, don't think so alexL. I'll crush you.
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stKz 15 Dec 2009, 18:34
god ur gay
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Testi 15 Dec 2009, 18:34
Preparing with 3 years of kickboxing allready. bring it up, slowbob
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alexL 15 Dec 2009, 18:35
sure, if u are there u are dead
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Testi 15 Dec 2009, 18:37
muscles vs strength & speed.
what will win. See it all in the next episode off cic7!
proberly i wont come though, joining the special elite commando's in januari:)
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alexL 15 Dec 2009, 18:38
seen pic of you and your big nose, hf having your nose at your chin. fucking ugly nerd
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Testi 15 Dec 2009, 18:39
found pics of you and your gf doing 69.
image: 69pig
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BrooodjeAap 15 Dec 2009, 19:19
hahahaha , jij ownd
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LukaV 15 Dec 2009, 18:39
i bet on trength & speed!!! [150€]
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suL1v 15 Dec 2009, 18:35
too bad you started using steroids so early
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alexL 15 Dec 2009, 18:36
hehe why
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suL1v 15 Dec 2009, 18:39
because you are far from the natural maximum what u can be without steroids
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alexL 15 Dec 2009, 18:42
lol becuz i manage to bench 145kg now, in 1 year of training. does that mean i use roids :)?
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suL1v 15 Dec 2009, 18:50
jw? nolvadex? those are not steroidS?
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alexL 15 Dec 2009, 18:54
no it is magic pills from a store
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suL1v 15 Dec 2009, 18:57
nolva is an aftercure which means you had a normal cure or you have no idea what you are using

and also if you used nolva in pill capsules i wish you good luck with your fucked liver :)
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alexL 15 Dec 2009, 19:02
i know, but u only live once.
who cares
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tozuo 15 Dec 2009, 18:38
made me lol :D:D:D:D:D

hf crushing bones =]
killerboy is the first cuz he banned you?
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k1kzzzzz 15 Dec 2009, 18:40
please reach the limit of Marius Pudzianowski Poland
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Ken_Adams 15 Dec 2009, 18:42
u need smaller shirt, thats kinda big
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dr3am 15 Dec 2009, 18:42
hahahahahaha, you could have ended cockslapping the cam.
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alexL 15 Dec 2009, 18:43
watchout for gangstarN upcoming video how he looks now !
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nuggan 15 Dec 2009, 18:44
alexL <3
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fiskEn 15 Dec 2009, 18:44
Hahahaha :DD cu there! =D
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alexL 15 Dec 2009, 18:45
you are the first one, i will fucking brake your spagetti arm in 2 different ways
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Loekino 15 Dec 2009, 18:45
i had a dream
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Jimriniho 15 Dec 2009, 18:50
varför så tajt`? :D:D:D
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Nonix 15 Dec 2009, 18:52
How can you prove this is not recorded yesterday ? :D
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Rafiki 15 Dec 2009, 18:57
you're spoiling it!
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joey 15 Dec 2009, 18:53
alexL, youre my idol and motivation.
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fra 15 Dec 2009, 18:57
fuck benching .... :s
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goldfarmer 15 Dec 2009, 18:59
ronner will make sure you wont come in then :))))))))
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Thunderrr 15 Dec 2009, 19:01
to bad sul1v lifts 150kg already, but i still like you
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alexL 15 Dec 2009, 19:01
me only 145 !
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Thunderrr 15 Dec 2009, 19:10
do 5kg more and youre my hero, now Sul1v is my hero
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alexL 15 Dec 2009, 19:11
yeah gonna eat more roids then him so i become stronger xD
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Jadolek 15 Dec 2009, 19:01
UR THE MAN DUDE
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oLGaa 15 Dec 2009, 19:02
you should try some fighting sport when you want to fight instead of pumping muscles :>

but as long as you fight only against the weak nerds, it will be enough!
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moldu 15 Dec 2009, 19:05
alot of jealous computernerds here, you can only dream about being hot and strong like AlexL
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dexter 15 Dec 2009, 19:09
Italy mama vs Sweden alexL
izi4mama
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OneSpot 15 Dec 2009, 19:11
missing the vid where you eat this habanero hot thingy
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Dubsidia 15 Dec 2009, 19:11
you on the vid?
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alexL 15 Dec 2009, 19:12
yes its me why
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Dubsidia 15 Dec 2009, 19:13
Just like youre avatar hehehehe. same on gym. cu @ lan!!!!!
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laNgo 15 Dec 2009, 19:12
ahahaha so fucking weak bro...bitch and i would destroy you :-D
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Bontas 15 Dec 2009, 19:16
weak shit , show us how much can u squat lowbob
SQUAT = RAW POWER
shut up and squat my motto
image: RW6RVRIA3TVAZZMEXRYIJX3IGTWUKXOP
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fratske 15 Dec 2009, 19:23
AlexL biggest nerd i have ever seen !
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KPunktor 15 Dec 2009, 19:35
What a life! Training in your garage for crushing some nerds on a Lan! pls get brain!
The steroids already made your penis small and your head empty!?!
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Testi 15 Dec 2009, 19:43
steroids only give small balls btw:D
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alexL 15 Dec 2009, 19:50
good mine was big from start :D
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dr4g 15 Dec 2009, 19:35
lafay over all
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crook 15 Dec 2009, 19:39
you are either the prototype of the perfect troll and a pretty funny guy, or just generally pathetic and taking the internet a big too seriously :DD
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Fizmo 15 Dec 2009, 19:42
:DDDDDDDDDDDDDD
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oneofTHEM 15 Dec 2009, 19:48
Go alexL <3
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Eirik 15 Dec 2009, 19:50
læl, nice to see that u keep increasing! I did 3*8 with 50kg's dumbbells in the incline bench press yesterday, first time I made the sets without help.
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duNzy 15 Dec 2009, 20:59
cost?
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alexL 15 Dec 2009, 21:57
around 400euro
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duNzy 15 Dec 2009, 21:58
for half a year right?
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alexL 15 Dec 2009, 22:00
around that, but its different on diffrent people.
well after 1 time u can do it self @ home, much much much cheaper ;)
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duNzy 15 Dec 2009, 22:01
yeah, had that once... but i won't do it again, since i smoke... and if you smoke.. this whiteawesomething is for like a month max :D
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alexL 15 Dec 2009, 22:15
yes that why i not use smoke or snus or anything !
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mama 15 Dec 2009, 22:31
lol how much is it in the video ? doesnt look much
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alexL 16 Dec 2009, 10:37
its not much
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tetsuo 17 Dec 2009, 14:39
2 times 35 = 70 imo not 100

that is if those weights are 20-10-5
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solitude 17 Dec 2009, 15:36
Agree with Tetsuo ,the 2 biggest plates one each side arent more than 20kg so the others must be 10kg and 5 kg so theres no way in hell thats 100kg . More like 20+20 10+10 and 5+5 = 70kg
so your only benching 70kg and struglling for 6 reps tell the truth ffs theres no need to lie.
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alexL 17 Dec 2009, 15:51
ahahahahhahahahaHHAHAHAHAHHAhahahahhAHAHAHAHhAHAHahaa
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solitude 17 Dec 2009, 16:41
truth hurts! .ahahahahhahahahaHHAHAHAHAHHAhahahahhAHAHAHAHhAHAHahaa
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alexL 17 Dec 2009, 16:42
nah cuz u guys are funny, 70kg :D:D:D::DD
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solitude 17 Dec 2009, 16:43
2 biggest plates arent more than 20kg so its impossible for the others to make upto 100kg .
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tetsuo 21 Dec 2009, 22:49
im benching myself so its not that im a newb at it, but this sure aint 100 :>
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solitude 22 Dec 2009, 00:56
i lift weights too got 100kg olympic weight set and 50kg of random weights total 150kg so i know what 100kg looks like and what hes got there isnt 100 even if hes counting the weight of the barbell which is around 15kg + his 70kg weights would only be 85kg maximum. Hes just trying to make himself look better by saying its 100 when it fucking isnt.
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cattledecapitation 17 Dec 2009, 14:41
lol guido fag MUAHAHAH

do you glow in the dark?
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