back from the gym

did a bodyfat test: 4.4 %
pretty loww;x

eeuh lowqualyphonepic
image: p1401101624
Comments
62
I got propably like 44.4 %
4.4%? Have you been to Auschwitz or something? :D
lost some weight for 8pack, btw i'm not skinny me > alexL
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would like to see your thin body mate
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4.4 is skinny
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Bruce Lee wasn't skinny : )
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oke i accept that then. how much you weight?
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65+/ @morning
66+ @when i go to sleep
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photoshoot?
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mannetjes dat foto's van je maakt en daar publiceert ergens in?
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you have a wooden leg or something?
ur from eastern europe or something?
how did you make the test, 4,4% doesn't sound very realistic tbh
3 punts huidplooi meting
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too lazy to think dutch words today, can you say it in english :D ?
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dno how to say it in english..
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I checked the words and it's something like
"3 point skin fold measurement"
doesn't say much to me :D

but 4.4% really sounds pretty low
how tall/how much you weigh?
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181cm 66kg
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Black and white is h4x :/ anyways i'll post some pics when i deff before summer <3
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you gotta be pretty skinny with those values, but even the skinniest pro athletics usually have bodyfat around 6-7% so it's a bit hard to believe that 4.4%
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ya i know though the same, think it must be some higher but i dont care about % anyway
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Looks nice bud. You keeping that low fat percentage all the time or just deffed before this photoshoot?
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normal around 6/7 but got offer for shoot, so lost some weight
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okey nice i'm the same length as you, weighting 73 atm hehe, dunno how much body fat i have but i'll try to capture some photos lil later tonight :)
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guess I'd have even less
im all fat
olo 4.4 i had 7.8 or smth:x
i had 6.5 something like that and i aint skinny got muscle
just eat it
5,3 @ 91kg and cant get it lower.
Show me some pictures !
Quote by Xzzdid a bodyfat test: 4.4 %

Quote by Xzzya i know though the same, think it must be some higher but i dont care about % anyway

So you lied to us, then admitted it, then said you don't really care about it. Why lie about it then?
4,4 is just the result off the test? did a "3 punts huidplooi meting" its one of the must secure ways so.. its anyway below 5,3..
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Epically missed the point by a huge margin.
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well, those tests often give results like +-5%
so they can't really be accurate
In reality bodyfats are always higher than what those tests give as result
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I done a test once, said I had 2% body fat : D

Best is to just get a caliper \o/
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Epically missed the point by a huge margin.
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what are you talking about?
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Carry on replying. You are really making a fool of yourself.
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well, he didn't lie about the test giving 4.4%. He admitted that the results aren't exact, he didn't admit lying. And maybe he really doesn't care, and well he didn't lie so the last q is irrelevant
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Has this wound you up so much that you read the whole thing again?

Successful troll is successful.
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no, I read again your first comment now that I realized it's actually your comment that I was replying to. For some reason I actually remembered this journal pretty well, so didn't need to read it again

and if you were trolling I'm a bit disappointed because that didn't really lead to anything
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new alexL?
als je naar die foto in je profile kijkt zo je het echt niet zegge dat je bulky bent hoor :p
ik zit daar ook gewoon..
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nee je staat duidelijk recht...
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Sexy. Me has 10% hihi
i have a similar body, not so defined ofcourse since i dont even go to gym and all i do is playing football, but i can already see a small sixpack and some bones because im just 65kg or so (like saviola, but im taller)..guess if i would start going to gym i could look pretty much the same...but with shorter hair

but nice job...i allways prefered toby kebell look in revolver than some fatass 100kg bodybuilder look
image: jamfor


Dream! See u there in 10 years
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is that you and alexl? >:
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in 10 years, yepp!
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