Dave pro @ cooking

by Wakizashiuk • 6 Sep 2010, 12:19 • Journals


Well i've been training hard for the last 3 weeks and my only downfall was my diet since i managed to give up beer for a while. Now, i have conquered my diet, here is my typical lunch before i hit the gym. Boom

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image: 46880_468517261170_678126170_7027472_7624788_n

For Kevlar[/b]]image: 45784_466924496170_678126170_6989954_5704525_n
Comments
73
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kevlar 6 Sep 2010, 13:23
get a job you layabout!

your cooking journals have gone right downhill by the way. no prep, no cooking, no waki pose pic at the end....

SORT YOUR SHIT OUT.
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Wakizashiuk 6 Sep 2010, 13:24
They have gone downhill because i've spent too much time working :P. Edited for you x
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kevlar 6 Sep 2010, 13:27
thats better. ty <3
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RazZaH 6 Sep 2010, 13:24
looks nice
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FLExican 6 Sep 2010, 13:26
wow man ur forehead LOL!!
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Loekino 7 Sep 2010, 08:08
hihi he tried to cover it
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FLExican 7 Sep 2010, 08:23
YE HE SO CRAZY
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banaan 7 Sep 2010, 08:25
NO U
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Loekino 7 Sep 2010, 08:28
NEE IK
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FLExican 7 Sep 2010, 08:53
is het nou afgelopen?!?!
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Loekino 7 Sep 2010, 08:54
ja papa :(
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FLExican 7 Sep 2010, 08:54
mooizo :P
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Loekino 7 Sep 2010, 08:57
mag ik met duplo spelen
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FLExican 7 Sep 2010, 16:41
ja van mij wel heur!
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pala 6 Sep 2010, 13:39
you have absolute no knowledge and you're a dumb idiot, you won't see any results and you are a sad piece of shit
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banaan 6 Sep 2010, 13:40
u furious ? well i'm happy
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Wakizashiuk 6 Sep 2010, 13:42
No knowledge? :) how wrong you are but i wont waste time with someone like you
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pala 6 Sep 2010, 13:44
yes you have no knowledge, and you're pathetic, go delete the journal before you will look stupid
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hell 6 Sep 2010, 13:49
educate us, oh smart one
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pala 6 Sep 2010, 13:53
first lesson: waki is those idiots who passed the course and thinks they know something
i meet these everyday
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banaan 6 Sep 2010, 14:07
I also meet them
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vATU 6 Sep 2010, 13:44
nice forehead you've got it like naruto
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wArdi 6 Sep 2010, 13:48
Jesus.
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Wakizashiuk 6 Sep 2010, 13:49
Favours those who help themselves
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wArdi 6 Sep 2010, 13:57
Don't like the look of the first one, except for the eggs.

Do you have both of these before you go, or is it one or the other?
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Wakizashiuk 6 Sep 2010, 16:44
One or the other depending on exercise, if i am having a very hard workout i'll stick some complex carbs in it
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fredd 6 Sep 2010, 13:55
hoodie vest...
....
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pupupup 6 Sep 2010, 13:57
HE ISNT TRENDY OMFG!! FREDD WHAT YOU GONNA DO NOW
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pupupup 6 Sep 2010, 13:56
That egg+sallad looks really delicious
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kaiSs 6 Sep 2010, 13:58
my god, who cares?..get sum real friends maybe
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kad 6 Sep 2010, 14:02
is the pic real or has it been photoshopped to stretch your head?
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Lover 6 Sep 2010, 14:07
u can eat before gym?
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Edgar 6 Sep 2010, 14:22
You should eat before gym lol..
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Lover 6 Sep 2010, 14:58
im drinking a protein shake before...and eat after gym
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Edgar 6 Sep 2010, 15:07
Am doing the other way round. : D
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iamretarded 6 Sep 2010, 17:07
If you are not trying to loose fat then you SHOULD eat before gym AND take protein shakes(with carbs otherwise u need to get the carbs to usually 2 time smore carbs than prots needed)
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hattivatti 6 Sep 2010, 14:24
Everything looks gross in this journal. Everything.
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Juize 6 Sep 2010, 14:24
IS THAT FUCKING TUNA OVER THAR?
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banaan 6 Sep 2010, 15:10
juizeeeeeeeeeeeeeeeeeeeeee
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Krosan 6 Sep 2010, 14:47
the second plate looks rly bad ;(
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casek 6 Sep 2010, 14:52
noob
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banaan 6 Sep 2010, 15:12
casek:D?
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casek 7 Sep 2010, 03:28
chinense food or w/e kinda of food from asia suck, so no wonder he noob
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exceed 6 Sep 2010, 15:02
http://pastebin.com/60NwhU8j

[17:41] <Wakizashiuk> i fit in with the rest of the nerds now
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banaan 6 Sep 2010, 15:08
exceed can i fit inside you ?
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exceed 6 Sep 2010, 15:08
Don't think so friend
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perforator 6 Sep 2010, 16:04
Need Dave Pro @ Hunting 2.

Looks nice.
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Wakizashiuk 6 Sep 2010, 16:44
Soon my friend, soon.
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b4lu 6 Sep 2010, 16:23
i feel like buying eggs now OMFG
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holy 6 Sep 2010, 17:02
could taste good :), that salad looks like shit to me tho :|
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iamretarded 6 Sep 2010, 17:06
noob work out strats :p
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Tites 6 Sep 2010, 17:26
no wonder I can't sympatise with you, looking at the comments above...

being a retard towards everyone ... payback 's a bitch!
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Loekino 7 Sep 2010, 08:08
BANAAN IK ZIE JE WEL
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banaan 7 Sep 2010, 08:11
ik jou ook :D
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Loekino 7 Sep 2010, 08:13
gewoon 10 mins nadat je begonnen bent al vervelen?
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banaan 7 Sep 2010, 08:14
Ik begin pas om half 9 maar ik ben al bij men stage plek en ja XD
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Loekino 7 Sep 2010, 08:15
damn lijkt me echt kut man, je moet wat te doen hebben daar
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banaan 7 Sep 2010, 08:16
Ik heb wel wat te doen maar is te saai.
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Loekino 7 Sep 2010, 08:21
ik ben op irc aan het flamen xD
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banaan 7 Sep 2010, 08:21
Wie ben jij aan het flamen en welke channel ik kom ook
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Loekino 7 Sep 2010, 08:55
???????????????
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