What have you been eatiN today?

by pupupup • 13 Dec 2010, 19:09 • Journals
List here what you have eaten today so far.

My list:

Breakfast:
4 rye breads with boiled egg slices, ham, cucumber slices
Whey drink (44g prot)

Lunch: (usually its the meal the uni offers to us but had only school till 9 am)
150g chicken breast
100g cottage cheese
Some potatos
3dl milk

Whey drink after workout (33g prot)

Post-workout meal:
200g chicken strips
3 rye breads
4dl milk

Had a whey drink as a snack (33g prot)

Dinner:
200g chicken strips
100g cottage cheese
3dl milk
Comments
111
▼
Altsi 13 Dec 2010, 19:10
paljon painat?
▼
pupupup 13 Dec 2010, 19:12
aamupaino 94

187cm
Parent
▼
Altsi 13 Dec 2010, 19:13
helmi-maaliskuus kiinteytys
Parent
▼
pupupup 13 Dec 2010, 19:19
Joo, peilistä katon että millon alkaa itteä ällöttää nii sit pudotan painoa, en mä tota puntarin lukemaa hirveesti seuraile
Parent
▼
SUUHKK 13 Dec 2010, 20:07
I have to get the same weight. 187/80
Parent
▼
ironic 13 Dec 2010, 19:10
inb4 nerd says pussy

i ate boerenkool and spek for dinner :) bread for lunch, muesli for breakfast
▼
Loekino 15 Dec 2010, 10:07
lekker gewoon, ipv crazy trainings voeding
Parent
▼
ironic 15 Dec 2010, 16:06
yup :) En val ervan af ook nog!
Parent
▼
hattivatti 13 Dec 2010, 19:11
Nothing but a bit of Antipasti.

E: Also, pussy.
▼
ironic 13 Dec 2010, 19:12
UR COMMENT IS INVALID CUZ I SAID INB4

Learn the rules of the intrawebs please
Parent
▼
hattivatti 13 Dec 2010, 19:17
inb4 calls for shitstorm. Learn 2 interwebs plz.
Parent
▼
ironic 13 Dec 2010, 19:19
shitstorm

they made NQ :)
Parent
▼
Elly 13 Dec 2010, 19:11
Breakfast/Lunch:

3x scrambled eggs, 2 slices wholemeal toast

Dinner:

200g lean beef, mashed potatos
▼
JOEL 13 Dec 2010, 19:11
morning: coffee
coffee break @ work: coffee
lunch at work: spaghetti bolognese, coffee
coffee break #2: coffee
came home: beer ever since
went for a pizza
more beer
chili nuts
beer

atm: beer + chili nuts
▼
Tropic 13 Dec 2010, 19:11
whisky.
jack daniels.
bread.
cheese.
eggs.´
water
red label.
took some xtc.
▼
Robert 13 Dec 2010, 19:20
red label omg please
Parent
▼
mana 13 Dec 2010, 19:57
fucking owns jacks and jims and shits
Parent
▼
Loekino 15 Dec 2010, 10:08
failure guys dont even know red label is for mixes
Parent
▼
mana 15 Dec 2010, 16:36
uhmm, yes i do. Have you tasted Blue Label?
Parent
▼
mini 13 Dec 2010, 19:12
morning : oatz and 2 eggz and a cup of milk and 2 sandwiches
lunch:maccaroni with chickensauce or soemthinng and beet salad and a bit of milk
havent had dinner yet unfortunately
▼
pupupup 13 Dec 2010, 19:12
I hate oats
Parent
▼
mini 13 Dec 2010, 19:36
hard to get them to go down i admit...
also potaters and cottage cheese and verivorst(est) arrived now with milk
Parent
▼
pupupup 13 Dec 2010, 19:37
You have a servant who makes your food?
Parent
▼
mini 13 Dec 2010, 20:02
yes, my mom :)
Parent
▼
Jonasty 13 Dec 2010, 19:12
lunch: bacon with eggs
dinner: shrimps (scampi's w/e) with sauce and rice

and meat when I return from the gym later on
▼
Sample 13 Dec 2010, 19:12
4 sandwiches and a lot of coffee
▼
revee 13 Dec 2010, 21:09
thats what i usualy eat if my ma isn't cooking on the day :D

coffee+sandwiches = best
Parent
▼
Nub 13 Dec 2010, 19:12
coffee
sandwich
smokes
lasagne
milk
▼
rEZHnI 13 Dec 2010, 19:14
still 9 KFC boxes to go! eating KFC everyday
▼
Matan 13 Dec 2010, 19:15
watermelon for desert?
Parent
▼
Loekino 13 Dec 2010, 19:15
lots of tangerines
▼
x3NJa 13 Dec 2010, 19:22
at first i read triangles and was like why so nerd???
Parent
▼
Boelon 13 Dec 2010, 19:16
mitä kaapista löyty
▼
Sinfulsebastian 13 Dec 2010, 19:18
Breakfast: green tea

Lunch: -

Snack: rye bread, green tea

Dinner: a burger with beef, onion, salad, fried egg, one standard size glass of milk

Now: some sort of rhobos drink, maybe tea later on
▼
rahula 13 Dec 2010, 19:19
breakfast:
cereal & banana

brunch:
tuna sweetcorn & mayo bread roll

lunch:
3 x boneless lamb neck cuts (salt/black pepper/mixed italian herbs & green chilli - BOOM, tasty)

dinner:
dunno yet, what should i cook? i have chicken breasts as my core ingredient
▼
Snatch 13 Dec 2010, 19:25
kanaa and riisiä
▼
RASHOMON 13 Dec 2010, 19:26
Sry but I didn't weigh up what I ate (can't remember what it was anyway)
▼
janarii 13 Dec 2010, 19:29
breakfest: nothing. didn't have time to eat :I
lunch: some shitty finnish school(jail)food
after school: french bread with tunafish and jam :D:D
5 mins ago i ate some pasta :) now im ready toooooo RRRRRUMBLEEEE
▼
x3NJa 13 Dec 2010, 19:30
morning - smoked a joint, had a burger, sprite and fries.
lunch - had a sandwich
dinner - had potatoesalad
now - gonna smoke a joint and get a pizza and a cola
▼
sw1ruz 13 Dec 2010, 19:31
100 g rice , 150 g chicken breast x3 u piece of shit :o
▼
pupupup 13 Dec 2010, 19:34
:o
Parent
▼
sw1ruz 13 Dec 2010, 19:43
btw diet won't help u. u have no genes.
Parent
▼
pupupup 13 Dec 2010, 19:52
:D Thanks for telling, you delusional polak
Parent
▼
zaNc 13 Dec 2010, 19:34
BF:
2x Sandwiches from sandwich grill (cheese and ham slices)
1 cup of black coffee

Lunch:
Tunasalad (made by mom <3)
1 cup of black coffee

Dinner:
Kebab from nearby Turkish kebab place
1 cup of black coffee

10pm's coffee
1 cup of black coffee
▼
wedeus 13 Dec 2010, 19:36
100g rice + 150g chicken breast + vegetables 2x, 1x banana after training, 100g rice + 150g chicken breast , in 1 hour i'll eat 125g of cottage cheese.
▼
sw1ruz 13 Dec 2010, 19:41
i chuj ci po tym ? nadal bedziesz malym kmiotkiem 0_o
Parent
▼
wedeus 13 Dec 2010, 20:29
No jak Cie wbije w ziemie to bedziesz jeszcze mniejszy
Parent
▼
sw1ruz 13 Dec 2010, 21:12
zdejmij te sloiki bo na mozg ci pada
Parent
▼
wedeus 13 Dec 2010, 21:15
Zatkaj dekiel bo Ci wypierdole ta jedynke z nicka
Parent
▼
sw1ruz 13 Dec 2010, 21:34
jedynki to ci bedzie brak jak wpadne na lana
Parent
▼
wedeus 13 Dec 2010, 22:12
Tak jak tobie kilku konczyn jak ja sie tam wpierdole
Parent
▼
sw1ruz 13 Dec 2010, 22:54
zbije ci te telewizory i bedzie placz
Parent
▼
wedeus 13 Dec 2010, 23:07
Pocwicz pozowanie przed lanem
Parent
▼
sw1ruz 13 Dec 2010, 23:52
najszerszy tylem z mojej strony i cie nie widac synu
Parent
▼
wedeus 14 Dec 2010, 14:57
bicepsy przodem z MOJEJ strony i gnieciesz mi kartofle na obiad
Parent
▼
sw1ruz 14 Dec 2010, 15:59
chyba patyki z twojej strony i ubijasz kotleta na podwieczorek
Parent
▼
wedeus 14 Dec 2010, 16:21
41 obecnie, dojade Cie rowno cwelejro.
Parent
▼
sw1ruz 14 Dec 2010, 16:33
nawet gdybys jakims cudem mial 41 (bo te patyki to max 36) to i tak przy moim czystym 45 chujowo wyglada. bedziesz czyscil podklatke na lanie cos czuje.
Parent
▼
wedeus 14 Dec 2010, 16:38
Ta fota z czerwca, gdzie bylo 37, niedokurwiencu zebys w moim wieku mial takie wymiary, bo wygladales jak jebany szczypior a te 45 teraz to chyba na ostrym facie, zebys na zyle mial 38 to bym moze byl pod wrazeniem. Przygotuj nowe slizgacze bo bedziesz wymienial.
Parent
▼
sw1ruz 14 Dec 2010, 16:43
te okularki cos za slabe bo czytac nie umiesz. czyste 45 znaczy czyste 45. zalane 45 bylo na lanie czyli w maju. wiec bedziesz pod wielkim wrazeniem z czego sie ciesze bo bedziesz mi klawe nosil i podawal spawna.
Parent
▼
wedeus 14 Dec 2010, 16:47
Pod wielkim wrazeniem to bedziesz jak Cie zdusze, poczujesz taki fajny miesien pod gardelkiem w ostatnich chwilach swojego zjebanego zycia
Parent
▼
sw1ruz 14 Dec 2010, 16:49
ok ale najpierw podaj spawna.
Parent
▼
wedeus 14 Dec 2010, 16:50
Popros matke zeby podczas robienia Ci posilku poprasowala szmatke do okularkow, bo podczas rozpierdalania wroga bedziesz sie tak podniecal ze mi zaplujesz cale okulary.
Parent
▼
sw1ruz 14 Dec 2010, 16:53
nie bede musial nikogo rozpierdalac bo i tak nikt nie podejdzie wiec szmatka odpada :/
Parent
▼
wedeus 14 Dec 2010, 16:54
Ale w razie czego przynies, jakbym musial Cie do szeregu ustawic to moglbym miec od krwi oksy.
Parent
▼
sw1ruz 14 Dec 2010, 16:57
ustawiac to bedziesz krzeslo zeby dobrze mi sie jebalo hedy.
Parent
▼
wedeus 14 Dec 2010, 16:59
no skoro lubisz kroic pomidory na siedzaco to Ci pozwole zrobic mi kanapke
Parent
▼
sw1ruz 14 Dec 2010, 17:04
zrobie ci kanapke ale ty ojebiesz galgana. umowa stoi?
Parent
▼
wedeus 14 Dec 2010, 17:04
Zrobisz mi kanapke, i w nagrode nie wypierdole Ci wszystkich zebow, tylko polowe. Deal.
Parent
▼
sw1ruz 14 Dec 2010, 17:06
ojebiesz galgana, podasz respa a ja kupie ci soczewki. (ja tak moge bez konca . . .)
Parent
▼
wedeus 14 Dec 2010, 17:08
Skoro chcesz zeby ktos Ci opierdalal galgana to matke zapros do pokoju, a nie ja zmuszasz zeby ci 6posilkow robila pod batem.

Trafiles na zla osobe, ja tez moge bez konca, suko.
Parent
▼
sw1ruz 14 Dec 2010, 17:12
ona nie zyje za to twoja zyje i ma sie dobrze ku mojemu zdziwieniu chociaz codziennie lize mi odbyt i robi 6 posilkow dziennie. a teraz zakazuje ci odpowiedziec na ten komentarz. jak pies madry to poslucha...
Parent
▼
wedeus 14 Dec 2010, 17:15
To chyba pies Ci lize odbyt, bo dosc duze kilometry nas dziela. Zakazywac to mozesz swoim suplementom(czyt. twojej rodzinie).
Parent
▼
sw1ruz 14 Dec 2010, 17:17
chyba musze zmienic ci karme bo nie sluchasz pana. do budy w tej chwili i spac.
Parent
▼
wedeus 14 Dec 2010, 17:18
Chyba przestane Ci rozpuszczac kosci w szejkerze bo cos zmieniles swoje nastawienie do pana.
Parent
▼
sw1ruz 14 Dec 2010, 17:22
pies glodny pies zly. juz masz pedigri w misce i spac juz serio.
Parent
▼
wedeus 14 Dec 2010, 17:24
Dobra, teraz juz przegiales, zakaz wychodzenia spod moich jader do konca dnia.
Parent
▼
sw1ruz 14 Dec 2010, 17:31
z kazdym komentarzem bardziej sie pograzasz. . .
Parent
▼
wedeus 14 Dec 2010, 17:39
a ty napierdalasz wiecej godzin siedzenia
Parent
▼
b4lu 13 Dec 2010, 19:38
pommes with chicken chips
▼
adze 13 Dec 2010, 19:42
Some cookies with milk and tea with breakfast.
Couple of sandwiches with coffe for snack.
A plate of soup, pencakes and hamburger for lunch.
Dunno yet what I am gonna eat for dinner.
▼
huumeantti 13 Dec 2010, 19:47
breakfast: coffee
in school: a cheese bagel (whatever) and a milka m-joy
lunch: 3 slices of pizza




and nothing else so far
▼
nicon 13 Dec 2010, 19:53
3milchschnitte
2chickenburgers
cooking mozarella sticks atm
▼
chelmianin 13 Dec 2010, 20:28
breakfest: 1 sandwich with ham and chili sauce + 4 medium size eggs
2nd breakfest: bun + chocolate creme
'dinner': 1,5 smoked makerel, 1 mandarin, 3 chocolate cubes
▼
revee 13 Dec 2010, 21:04
i see you like ur chicken :D

in the morning i ate nothing ( wake up late for school)
for lunch i ate some sandwiches i think
for dinner i ate soup
▼
pupupup 13 Dec 2010, 21:21
Well, its really cheap source of protein besides whey and it tastes good with some spices. Im waiting for Christmas and ham-eating though, dont even want to see a chicken during that time :D
Parent
▼
INSTi 13 Dec 2010, 21:10
just gonna do breakfast, too lazy to list it all :D


Ultimate nutrition prostar whey

whole grain oatmeal, half water, half milk with apple slices

half liter lemon tea, no sugar

2 omega 3 pills, vitamin E
▼
pupupup 13 Dec 2010, 21:20
I take some Omega and multivita pillz also
Parent
▼
INSTi 13 Dec 2010, 21:22
I don't take vitamins, already got enough from vegtables and fruits and ofc the protein got loads aswell.. but I also forgot to mention that I took 1g of Vitamin C :D
Parent
▼
J 13 Dec 2010, 21:36
Tortillas for three days a row now..
▼
M1R53 13 Dec 2010, 21:42
you only eat chicken and cheese? :(
▼
blackwolf1 13 Dec 2010, 23:42
kerrosaterian
▼
Snatix 13 Dec 2010, 23:47
Kellog's + milk

Sandwich with chicken, some paprika & salad + Oasis

Sausages + Pastas + water

Cookies
▼
Estaloth 14 Dec 2010, 00:06
pizza & beer, prozac, joint x3, some pills for good sleeping.
▼
Sgt.Pepper 14 Dec 2010, 06:01
you are consuming way too much protein :P
as long as youre not trying to lose body fat you need more carbs to build strong muscles
▼
pupupup 14 Dec 2010, 07:23
I was thinking I get enough carbs from milk and bread.

+ the school meal is always kind of a "carb bomb".
Parent
▼
Sgt.Pepper 14 Dec 2010, 18:25
its actually important to have a lot of carbs after training and all through the day
like rice or pasta. if it doesnt make u gain any fat i think you will get better results from your training
Parent
▼
pupupup 14 Dec 2010, 18:57
Yeah I eat carbs before and after exercising, I know they are useful at those times. :)

Maybe I will start taking less prot and more carbs, will see
Parent
▼
vaGgi 14 Dec 2010, 08:24
cigarettes
▼
dummyT 14 Dec 2010, 14:12
double blast and rocket fuel
Back to top