Liquid / day.

by adze • 10 Aug 2011, 16:38 • Journals
Hello!

I am wondering how much liquid do you drink a day?

I drink like a 1L tea each day and about 4-5L of mineral water.

I REALLY CARE.


CUCUCU
Comments
50
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Thomm 10 Aug 2011, 17:41
~1 litre coffee, 2-3 litre water, ~1 litre milk. ~4-6 litre beer if going out.

Hmm. Actually more water per day, maybe 4 litre.
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Spero 10 Aug 2011, 18:04
you do know shot glasses don't contain one liter right :/
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Thomm 10 Aug 2011, 18:09
Where was I talking about shots?
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TaloN 10 Aug 2011, 18:33
haha
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Thomm 10 Aug 2011, 18:42
Edited the water amount, not anything else :/
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Heinriich 10 Aug 2011, 17:42
hm i was thinking about TEAM LIQUID cuz huk/sheth/TLO was streaming at same time :D:D:D
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Taiki 10 Aug 2011, 17:48
Liquid signing oGs herO

omg omg
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loazis 10 Aug 2011, 18:33
You should watch SlayerS_Dragon though! He's awesome.
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sadFace 10 Aug 2011, 18:04
my gf never drinks anything else than my liquid, if u know what I mean ;)
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oLGaa 10 Aug 2011, 18:05
just say how much per day :>

e: although he mentioned specificly what he drank, he doesnt really ask for
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Spero 10 Aug 2011, 18:05
thats why she died of dehydration, if you know what I mean
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oLGaa 10 Aug 2011, 18:06
too less since I started working
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LavOd 10 Aug 2011, 18:16
0.5 L coffee
0.5 L milk
2 L water
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RazZaH 10 Aug 2011, 18:23
not much

2-3 litre sprite/coke/water atm since im only at home studying



thought about liquid music at first
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Piegie 10 Aug 2011, 20:42
Same ( liquid music )
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chelmianin 10 Aug 2011, 18:24
0.5-1L coffee
1-1.5L tea (with milk usually)
0.5-1L milk (added to tea, coffee, with cocoa or flakes)
0.25-1L water

mostly around 2-2.5L of liquids :P
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slajdan 10 Aug 2011, 18:24
You are recommended to consume about 30ml water per kilogram every day, and with a maximum intake of 5L a day if you are training. Don't forget that food contains water too.

You might think you are clear even if you've never felt the ill effects of water intoxication, but there can be several other consequences later.

1 L Tea
0,35 L Juice
0,15 L Coffee
0,25 L Milk/Cocoa
0,5 L soda
1 L water

/ ~3 L
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Gemb 10 Aug 2011, 19:56
Quoteand with a maximum intake of 5L a day if you are training.


what does this exactly mean`?
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slajdan 10 Aug 2011, 21:11
You should not consume more than 5 L of water, a day, or it's pointless or harmfull for you.
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Gemb 10 Aug 2011, 21:12
can you also explain why? I ever thought drinking a lot is healthy :S
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slajdan 10 Aug 2011, 21:36
If you drink too much water you can make your liquids, such as your blood and stomach acid, more bland. You are wearing on your kidneys and risk to disrupt your electrolytical balance. Your can also quite easily get shortages and imbalances in areas such as salt and minerals, unless you supplement properly.

Furthermore you risk getting several diseases, and light water poisoning is not as uncommon as most people think.
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Estaloth 11 Aug 2011, 01:34
what about bears m8 >:(
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slajdan 11 Aug 2011, 12:03
if you drink over 5 L of bear a day I think overhydration is the least of your worries :D
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loazis 10 Aug 2011, 18:32
Some cups of tea/water.
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TaloN 10 Aug 2011, 18:34
3 liters of water + occasional Starbucks venti frappuccino :]
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infernal 10 Aug 2011, 18:35
Can someone prevend him from making journals ?
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adze 10 Aug 2011, 18:56
u mad cos i am styling on u?!
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infernal 10 Aug 2011, 19:32
Don't reply with such brainless sentences pls
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mini 10 Aug 2011, 18:43
1l vodka
3l juise
1l woter
1l coca
many bergers
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huggoo 10 Aug 2011, 18:48
drinking is bad for your health
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Mayni 10 Aug 2011, 19:03
That's a LOT.
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AL1 10 Aug 2011, 19:06
what kind of journal is next? how much do you eat per m²...????
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adze 10 Aug 2011, 19:12
obviously some weight related
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AL1 10 Aug 2011, 19:13
"how long are you if you're fully stretched, from top to bottom?"
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spiROZE 10 Aug 2011, 19:15
23cm
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Thomm 10 Aug 2011, 19:47
...from the ground.
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ecklav 10 Aug 2011, 19:22
+-
1L water..
1L aquarius
3L beer
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ironic 10 Aug 2011, 19:25
shitload of coffee
shitload of water
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homiee 10 Aug 2011, 19:53
this is the amount if liquid i drink in a day

http://www.youtube.com/watch?v=hTYvyUOM51g
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Gemb 10 Aug 2011, 19:54
about 2 litres of coffee and coffein drinks in general, 3 litres of water and about the same of icetea or coke, if going out also some beer and alcohol stuff..
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Roach 10 Aug 2011, 20:24
1.5+ liters of water and alcohol depends/dont remember.
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Deactivated6944 10 Aug 2011, 21:14
one 2L bottel of water
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Ati_ 10 Aug 2011, 23:31
2-3 liters of water, 500ml skim milk
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garin 11 Aug 2011, 01:27
some tea, some water, some pop, some squash, some milk
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jnz 11 Aug 2011, 01:33
about the same as you heh, drink a lot of water especially by the pc

some niggs drink like 0-2cups a day and im like wtf nigg?!
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