i just realized..

that i used to look like a chinless worm ;_;

image: P1020860JPG_595

NOT ANYMORE!
or well, not that much i think..

image: 310989_2291413097784_1622718442_2242355_806763303_n

started half september
89kg -> 76kg so far
inb4 <70kg :)




image: tumblr_l4u06qXB3X1qzm2tio1_400
Comments
86
grats

i did in 15 days 81->77 so far :)
get muscles. everything <90kg is ausschwitz style
Parent
Body Mass Index ? Never heard? (and even if you believe it is a false shit, it is obvious that your statement is plain stupid)
Parent
welll you should have over 90kg with a heatlthy BMI.
you blow anyways if ur a midget
Parent
90 pures fett represents
Parent
you shouldn't be proud of it
Parent
healthy weight loss is for 2-4kg per month
Parent
i know. atm its just water i guess and only 1-2 kg weight
Parent
185/80 here and I plan to lose 6-7kg, gl
Parent
from fat to gay, goodjob
Isn't 75 like normal? idk how tall you are but...
i'm only 1m73 :(
Parent
you just United Kingdom realiZed lolz
i weigh 130+ kg and im happy about it :)

gona get myself some fried chicken now have fun eating your oatmeal
FRIED CHICKEN!
Parent
Aza at 250kg at the moment. Eats children mostly, he cut down from 300kg on an african child only diet, his heart couldn't take any more fat western children.
Parent
Liar! You're either lying about your weight or that you're happy about it (unless you're 130+ kg of pure muscle, which I doubt!). :-P

Oh, and [smart ass]

Oatmeal actually contains around 350 kcal per 100g, so while it's pretty filling and extremely healthy etc, it's still high on calories (on the same level as pasta basically).

[/smart ass]
Parent
im not lying and im obviously not pure muscle but quite strong and it was meant as a joke because i never rly think about what i eat i just eat whatever i want to and its not always something unhealthy .


and shukis comment made me laugh quite hard xD
Parent
Nice guy :)
Live your life as u want
carex10 of all each others:)
Parent
went from 59 to 69 in 1 year :>
wie gross bist du o.O
Parent
1,82m , war übelst lauch vor nem jahr.. seitdem ich jetzt pumpen geh wirds immer mehr, mach halt nich so highcarb diät, werd ich aber bald mal anfangen um so auf 75-80 kg zu kommen..
Parent
du bist ja jetzt noch lauch :P
Parent
geht eigentlich, hab kaum körperfett und relativ normale statur.. athlet halt ^^
Parent
:D kommt schon,

breit gebaut, braun gebrannt, 100kilo hantelbank
Parent
bei mir sinds die gene, hab tage da nehm ich 5000 kalorieren zu mir und passiert nichts :S
Parent
sehr lauchig 1,82 90 hier
Parent
du 90 kg? :OOOOOOOOOOO schick mir mal bild über fb, dachte du wärst voll der thinnyskinny levin :o
Parent
nein lol :D
Parent
auf was war das nein bezogen? :SSSSSSSS
Parent
alleine highcarb diät " :D "
Parent
oh you skinny bitch :O :D
Parent
yea I am, my gene's are weird so I dont really increase weight :S
Parent
mmm, maybe you have some disease :| either way i don't change my weight since i was 15.. i am 23 now.. xD same for height

1.72m 65kg :X
Parent
Handsome
Went from 4.5 to 74 in 18,5 years!
U mad?
WHAT A WORM SCARZY, AMAZING
it's scarzy with glasses man
Parent
Scarzy is on a whole different level. I have never seen a beauty like Tristan. This hipstercunt isn't getting close to him
Parent
what hipstercunt
Parent
*Hipstercutie
Parent
i think you're lying
Parent
how's it going with Das Pop nowadays Bent ?
from fat to gay, goodjob
Inb4 Tw1zZt posting his newly grown megamuscles
went from 30kg to 46kg in 1 year :)
76 kg to 63 kg in 2 months ( last year )
You look like a hipster I don't know if thats fashion where you live or that you want to look like that

that girl is hot btw.

EDIT:

anyway nice weightloss!
moet een belg zijn....
Congrats, but from 89 to 76 in merely 8 weeks? What did you do to make that happen?
well my main problem was that i put mayo on everthing & ate to much soda
so now i just quit doin that & i eat a bit less now :)
Parent
Yeah, you don't lose 13kg in 8 weeks by just eating less. Surely you have done exercises or something?
Parent
oh ye, i went to the gym a few times, not that much tho
Parent
losing weight = shit moar then you eat np.
92kg here.
2 times a week döner kebab + much calorine in the evening = still 70kg on 1,90m
bitch wat
1.72cm and 76kg here! :D
1.72cm? :D awesome, you are really little

<- 1.72m and 65kg
Parent
haha ye 1,72 ftw :$
Parent
not at all.. too short :XXXXXXX
Parent
no way! :D its awesome too be short and have muscles, looks quite awesome imo :)
Parent
u has no musculs!! But i wouldn't being a bit bigger :P like 1.80 max :P
Parent
wtf that girl looks like a friend of me
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