Natural Bodybuilding

by Nonix • 12 Jul 2014, 16:10 • Journals
Bodybuilding seems quite popular in the journal section so I decided to post my result. Im really proud of what I could achieve this season. I started training again 3 years ago, this was my first real competition diet. Was 9-10 weeks. I entered BNBF Championship Southern lightweight category (Natural!). I reached 3rd place. Next year I want to win. I have few weak parts, but its all because of genetics. I will push hard and try my best.

image: BNBF-2054_www.kepfeltoltes.hu_
image: edit1_www.kepfeltoltes.hu_
image: edit3_www.kepfeltoltes.hu_
image: edit7_www.kepfeltoltes.hu_
#stupidfaces
Comments
50
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adze 12 Jul 2014, 17:19
nice, gratz
i think your leg is a bit weak compared to ur upper body
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Nonix 12 Jul 2014, 17:22
cheers, jeh I know. Now I have 1 year to do something.
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Snatixx 12 Jul 2014, 17:20
You probably have to work a lot, probably your passion aswell and that's fine, but it looks quite ugly tbh :P

Awesome work i guess tho
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vyndEm 12 Jul 2014, 17:30
Grats on 3rd place.
As far as I can see you've been growing a lot! :)
Keep up the CLEAN work and hopefully you'll achieve your goals.
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punky 12 Jul 2014, 18:28
oh god no..

congrats tho
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niSmO 12 Jul 2014, 18:28
my thoughts exactly, the guy looks terrible
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Artstar 12 Jul 2014, 19:30
it's just while they're on stage they have to tense like every muscle in their body at the same time -> funny face. when in a relaxed state it doesn't really look bad at all. :d
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Superboyy 12 Jul 2014, 18:54
Was the coal mining the theme of this competition? Looks like photos from a coal miners calendar.

Congrats :)
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Homer 12 Jul 2014, 19:02
Sleeperz should have renamed to bodybuilders :XD Estonia hell is training hard as well :-)
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theeZakje 13 Jul 2014, 13:12
should see how ripped dave is aswell, heard his penis is 12 inches now and he can lift 40 kg with it alone.
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Homer 23 Jul 2014, 21:37
Oh yea, Dave is always asking his friends to go to the toilet with him cuz he can't carry his penis alone :S
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Lazio 26 Jul 2014, 14:31
I can confirm this rumour, he showed it @ lan.
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flushje 12 Jul 2014, 19:07
Horrible.
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syriusz 12 Jul 2014, 19:25
waste a ton of time to look just fucking bad - why would anyone do that?
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Kwizlord 13 Jul 2014, 13:11
to look bad?
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syriusz 14 Jul 2014, 19:57
I am glad you can read!
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Oxy 12 Jul 2014, 19:37
I admire your dedication and effort, but... this doesn't resemble anything "natural", at all.
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Nonix 13 Jul 2014, 19:35
lol, its called natural because no steroids were used unlike in most of the other federations
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Testi 12 Jul 2014, 20:39
natural bodybuilding:
not even once.
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Scowieso 12 Jul 2014, 21:04
Well done, ignore the hate!
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GreenClon 12 Jul 2014, 21:32
could you also show us how you look normally? without funny face and without trying to tense every muscle?
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Nonix 12 Jul 2014, 21:54
Just like a normal guy i guess
offseason: image: 984150_10201431787900067_1138205426_n_www.kepfeltoltes.hu_
tshirt pic:
image: 389675_10201474164919466_1082448546_n_www.kepfeltoltes.hu_
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Superboyy 12 Jul 2014, 22:58
image: nonix

Couldn't resist soz :D
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Snatixx 12 Jul 2014, 23:03
:DDDDDDDDDDDDDDDDDDDDDDDDDDD
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Nonix 12 Jul 2014, 23:04
i like it :)
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Aniky 13 Jul 2014, 00:16
xdddddddddddddd
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GreenClon 13 Jul 2014, 10:58
well, not really like a normal boy :D you look great!
but those pics from competition are just ugly :(
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Nonix 13 Jul 2014, 13:22
what about this one? not flexing image: BNBF-1894k_www.kepfeltoltes.hu_
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GreenClon 13 Jul 2014, 23:40
yeah, that one actually look pretty nice too!
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Stonerrrr 12 Jul 2014, 22:13
Why is it natural? are those built out of praccin' sports?
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Nonix 12 Jul 2014, 22:14
Natural = no steroids
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eron 12 Jul 2014, 23:00
off season & normal pics are fine, the bodybuilding part is ugly imo
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mama 12 Jul 2014, 23:39
how often do u train in a week? what kind of diet?
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Nonix 13 Jul 2014, 13:18
3-5 times offseason, 6-7 on diet.
food is complex carbs with loads of protein, no fat just nuts. would be long to write more detailed now.
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Demz0r 12 Jul 2014, 23:57
How old are you btw? Height/weight?
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Nonix 13 Jul 2014, 13:19
26y, 173cm, weight doesnt matter
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Tites 13 Jul 2014, 11:36
nonix always going into extremes. still remember your bicycle tour through Europe.
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Nonix 13 Jul 2014, 13:16
jeh after that I stopped doing very long trips, but i still going on bike 40-50 km sometime. But I enjoy bodybuilding now, still playing football and tennis when i have time.
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Snatixx 13 Jul 2014, 17:06
Competing in tennis? Must be quite hard to be coordinate and physicly "strong" in tennis with all the muscles
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Nonix 13 Jul 2014, 18:36
Not at all, quite easy and im very athletic. I just play 2-3 games with my friends and thats it. This is a good cardio training for me. Anyway Im not a huge guy.
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koop 13 Jul 2014, 18:45
Why are people calling this ugly?

Try tensing your hardest with a normal/straight face, impossibru.

Other than that, to get to this physique naturally shows alot of commitment, good job and keep it up!
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homiee 13 Jul 2014, 19:01
nice work bro, keep up the progress!
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olpen 13 Jul 2014, 23:15
Looks great! Keep it natural and not to huge, when youre starting to look like Mike O'hearn, Arnold, Phil etc youre ugly in my eyes, but this is nice! Keep it up!
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crook 14 Jul 2014, 05:47
Not really my thing, but I'm happy for you! If it's what you like doing, why not. Must take a lot of time and energy. Third place is pretty great for a first participation I recon!

Looking at you, I don't think your genetics are that bad though. Try mine, even if I eat more than professional sporters I still can barely gain weight even if I'm not doing any sports. It's one of the reasons I couldn't play basketball on a decent level anymore. No weight gain, no mass gain, no power training meant that I got many injuries and could not compete.

Consider yourself lucky :p
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