Going for gym.

by joey • 8 Dec 2009, 10:46 • Journals
I'm going to gym today 16:00!
What should i probably eat/drink before so i dont look like a total sissy?
Comments
61
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m1ke 8 Dec 2009, 10:47
ASK 1 JOURNAL DOWN, THE AUTHOR MIGHT HAVE A CLUE ON WHAT UR ASKING
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alexL 8 Dec 2009, 10:51
image: coffein

thiz
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joey 8 Dec 2009, 10:53
which is ... ?
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alexL 8 Dec 2009, 11:06
coffein
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joey 8 Dec 2009, 11:07
so 3 cans of redbull and i will lift those weights to death
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alexL 8 Dec 2009, 11:07
idd ;)
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spiROZE 8 Dec 2009, 11:28
so drinking redbull in my tennis matches make me run like Nadal ?
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zzaps 8 Dec 2009, 11:39
if you combine it with adrenaline and speed (the drug)
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OVER9000BPM 8 Dec 2009, 14:08
speed + sports = bad olol
good amphetamine might work out, but its still very dangerous
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beAsty 8 Dec 2009, 11:57
hm i read that this should be shit for your heart :o
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infi_ 8 Dec 2009, 13:01
it is. even worse when you drink vodka with red bull(yet so many people do that)
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ecklav 8 Dec 2009, 13:07
so true & it is like acid for your brain :o
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dunno 8 Dec 2009, 15:33
too bad it's so awesome :(
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Deactivated5751 8 Dec 2009, 16:06
+1
And one only live once, eh?
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beAsty 8 Dec 2009, 14:28
tell me more about vodka & red bull lol i´m a bit afraid now :(((((((
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Lover 8 Dec 2009, 12:08
if u can grab them :D
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Panda 8 Dec 2009, 16:15
Banana = more than enough energy for an hour workout :F
No need for caffeine drinks
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Fro 8 Dec 2009, 10:53
image: horse-La-Comb-Shemal

thiz
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m1ke 8 Dec 2009, 11:12
thats right. hors.
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tozuo 8 Dec 2009, 11:06
made all by himself :D
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Nonix 8 Dec 2009, 11:09
eat what you want between 14-15:00
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schNee 8 Dec 2009, 11:10
me??????????????

oh wrong topic. ask alexL the Master!
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Notorious 8 Dec 2009, 12:30
eat/drink a schnee???
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schNee 8 Dec 2009, 12:34
u can eat and drink from schnee...
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Notorious 8 Dec 2009, 12:35
just googled schnee ... now i understand :/
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schNee 8 Dec 2009, 12:39
u didnt know schnee's translation?

but u got the sentence wrong, i was talking about me ;) anyway!
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Notorious 8 Dec 2009, 12:44
nah, im a bit stupid, and now its even more complicated :(

so, lets eat schnee XD
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schNee 8 Dec 2009, 12:46
;) just try it!
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Notorious 8 Dec 2009, 12:51
CU AT CiC7 !?!?!?!? XD
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schNee 8 Dec 2009, 12:53
i will be there ye!
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Notorious 8 Dec 2009, 12:55
good, me to ;)
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joey 8 Dec 2009, 13:28
dont eat yellow schnee
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snip0 8 Dec 2009, 13:51
But it's tasty! Have you ever tried?
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joey 8 Dec 2009, 14:29
Trust me, its not. See you at CIC7?
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snip0 8 Dec 2009, 14:34
Ah no, not really, Abitur next year. Need to focus! No money either tho. :P
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joey 8 Dec 2009, 14:36
Next year ... who cares about next year anyway :)
schade hätt dir gern mal den arsch versohlt! x))
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snip0 8 Dec 2009, 14:40
Hehe, denk ich mir! CC8 maybe?
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joey 8 Dec 2009, 14:41
mal sehen!
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snip0 8 Dec 2009, 14:46
Jojo, dann bis die Tage. Muss noch meine Nachschlaghilfe für die Kunstarbeit gleich fertig machen. :D
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snip0 8 Dec 2009, 13:50
Pervert.
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schNee 8 Dec 2009, 13:57
oh cmon im just kidding ;)
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snip0 8 Dec 2009, 14:16
hehe, sure
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Notorious 8 Dec 2009, 18:36
hmmm no ur not !

CU @ CiC7

lets taste some schnee :DDDDDD
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dunno 8 Dec 2009, 15:35
i want THAT
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schNee 8 Dec 2009, 15:41
that schneeeeeeeeeeee??

cu at lan eh? i was talking about usome days ago and ur long trip from enschede back to home ;)
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dunno 8 Dec 2009, 23:35
that schneeee!!
yeah, I guess I will visit the lan, cause I will be in Brussels whole semester!
Yeah, that was hell of a ride. :) Who were you telling it to?
So yeah, hopefully see you there!
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schNee 9 Dec 2009, 12:57
was jsut talking to a friend, cause im not sure how to go there so far. by car, by train, by plane or by feet :p
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Hexagon 8 Dec 2009, 16:39
bodyshots @ cic7 yeeeeey :)
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schNee 8 Dec 2009, 16:48
eehehehehe :))))))))))
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Provok 8 Dec 2009, 11:33
image: a

snickerz
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Severus 8 Dec 2009, 12:58
this isn't snickers lol
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sac 8 Dec 2009, 11:57
[img|left]http://www.nwkniterati.com/movabletype/archives/MossyCottage/banana.jpg[/img]
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Lover 8 Dec 2009, 12:11
image: 494 > redbull
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HenQ 8 Dec 2009, 12:33
proteins and carbs.... better not to take those shitbulls etc if you dont want to die.
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MisterFister 8 Dec 2009, 13:48
coffee and cookies
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sNoOp 8 Dec 2009, 13:53
nothing, otherwise its useless lulz.
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INSTi 8 Dec 2009, 15:17
some bcaa's/20g whey protein 30 minutes before training, after training 0.7g/kg dextrose/maltodextrin and 30-40g protein right after training. Hour later meal with long chained carbs like brown rice and a lean protein source like chikcen or fish, and alot of vegtables :]
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saKen 8 Dec 2009, 15:43
HOLY SHIT HEE DEZE MAN GAAT NAAR DE GYM???
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