great workout songs

by zerender • 19 Jun 2011, 11:47 • Journals
give me your best songs to get pumped up :D

Comments
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rahula 19 Jun 2011, 12:54
i lift in silence now so i can focus on technique :(

used to listen to electro house and shit to get me dancing inbetween sets

hip hop is good for getting you all aggro and shit too

try stuff like odd future, DMX, wu tang; black and angry --> pumped
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zerender 19 Jun 2011, 12:59
id prefer to lift in silence too but they play commercial radio in my gym :\
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Miluu 19 Jun 2011, 13:00
turn that off, atleast i do since they just play shit mainstream music
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m!das 19 Jun 2011, 13:01
u cant be serious with this song?!? how can u even think about lifting anything while they shout at u like that :X
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zerender 19 Jun 2011, 13:04
b.. but it works!?
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rahula 19 Jun 2011, 16:24
home gym ftw ;D

image: 71881_10150274225975247_712630246_15159220_4779346_n
image: 39608_10150274226050247_712630246_15159223_7665303_n

i'm actually moving all my stuff into the garage though so i can expand and add my new power rack (http://www.powerhouse-fitness.co.uk/bodymax-cf475-heavy-power-rack.php) and 2x25kg plates, as well as a deadlifting platform

will put pics up when it's done!
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zerender 19 Jun 2011, 16:53
lol nice :D
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rahula 19 Jun 2011, 16:54
it's worth saving for man, brother paid for the multigym but the rest cost me around 5-600 in total... it's a lot, but when you consider gym memberships, travel cost, time saved travelling etc. you get your money back quickly
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zerender 19 Jun 2011, 17:11
i dont have enough space left to build my own homegym unfortunately :(
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johNny_ 19 Jun 2011, 19:11
home gym? why didin't you spent money on some good diet and suplements
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rahula 19 Jun 2011, 19:38
no local gym! needed to buy them :D
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solitude 19 Jun 2011, 19:46
Not really to good tbh multi gym is useless not enough weight on the stacks for any serious lifter they are pathetic weight wise. Your bench isnt good either i cant imagine how that bench+ bar+ weights cost anything near 500-600 pounds if thats true im amazed, you got bumped big time, not trying to be a dick. Ive got a olympic weight bench+ olympic barbell and olympic dumbells a squat rack and 180kg of olympic weights all for 700. So for that little bench and those amount of weights you have to cost 600 is unreal lol.
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rahula 19 Jun 2011, 19:47
600 inc. the power rack & 2x25kg plates i just bought

total =

cf475 rack (225), bench (40), bar + 190kg (250) in plates and some other bits and bobs

brother bought the multigym, i don't use it but him and my dad do

= £515 total
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solitude 19 Jun 2011, 19:50
Ah sorry didnt see the power rack and 2x25kg plates bit , i should have paid more attention.I was like wtf how can the be 600 for that :P.. Np then.
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rahula 19 Jun 2011, 19:50
edited in case you missed it
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solitude 19 Jun 2011, 19:54
nice i like the rack.
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solitude 19 Jun 2011, 19:58
I actually got my rack from powerhouse fitness around 2 years ago and it took them over 8 weeks to get it delivered, and when it came it had already been partially used like someone had sent it back to them after using it then they sent it to me lol. Just a heads up for you.
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rahula 19 Jun 2011, 20:02
i've received the rack (3 days after order!) but not had a chance to open it yet because i'm waiting for the garage to be cleared for installation space.... gonna rage if there are any problems with it tbh :D

i got my bar from them and it came without one of the spring collars :D they sent another immediately though
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solitude 19 Jun 2011, 20:11
Lucky you :p they let me order the item from there website without even having the thing in stock , then kept telling me they were waiting on more stock from there supplier, gave them lots of email abuse then finally after 8 weeks or so it arrived but had already been used by someone. Could tell by some of the parts had been already joined together and scratchmarks. Theres always good and bad stories when buying from places like that i was just unlucky i guess.
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Tropic 19 Jun 2011, 13:30
bullshit
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rahula 19 Jun 2011, 16:22
be more specific please
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Lukey 19 Jun 2011, 13:50
Music distracts you? For me it's just the opposite. I always turn some of my fav tunes on when I work out as it's motivational when I reach my limits :P
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Nyke 19 Jun 2011, 14:41
increase the weight, get a spotter and push yourself, man up and deal with the acheing the next day. Youl achieve more than you could dream compared to 'focusing on technique'.

Go Hard or Go Home

http://www.youtube.com/watch?v=GVqR9H9vuEA
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perforator 19 Jun 2011, 15:20
... But doing anything with wrong technique is extremely harmful in the long run. :P Focus on getting a good technique first, then pump up the weight (as I'm sure rahul is doing). I don't know anything about bodybuilding, but preventing is better than curing.
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Baggiez 19 Jun 2011, 15:23
Perfo making full use of the UBB code to accentuate his post.
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perforator 19 Jun 2011, 15:24
Perfo can into BB code. Unlike that fag advertiser which you or some other admin deleted from that newspost.
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Nyke 19 Jun 2011, 15:59
i have been to the gym for like a year before i tried doing this btw :)
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rahula 19 Jun 2011, 16:18
what the fuck do you know about how i train
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xiN 19 Jun 2011, 12:54
Bloody Beetroots - Warp
Elvis Costello - Pump it up
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Micha 19 Jun 2011, 13:03
I don't listen to music while I'm training. Just do euro training ;)
http://youtu.be/-AuIURhCoAA
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eulee 19 Jun 2011, 13:15
stop posting those workout/workout related journals, i always feel bad for being such a lazy fuck
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zerender 19 Jun 2011, 13:37
sorry, but its sadly the only thing that concerns me atm. HAFTA REACH MY GOAL IN TIME
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eulee 19 Jun 2011, 15:35
gl d00d, seen your weightlose journal, keep up the good work
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HIZAKO 19 Jun 2011, 13:18
I actually listend your song untill it ended.
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Anima 19 Jun 2011, 13:22
http://www.youtube.com/watch?v=W3nJo2iw3cI
http://www.youtube.com/watch?v=kooh3c7N5NI
http://www.youtube.com/watch?v=ZlJZ1Ipctvw
these always makes me think im immortal, always add those little 3-4 extra pushes or w/e

actually his whole album makes me pumped up tho, as i see now
his music isnt that good tho :D
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ScarZy 19 Jun 2011, 13:29
Netsky Essential mix 40.00 onwards

[for cardio, I dont lift]
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Noxisson 19 Jun 2011, 13:32
Waiting for Finland Slarto with his gay music
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Webe 19 Jun 2011, 14:40
Slarto laulaa ite samalla kun vetaa maastavedosta 350kg.
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Ypoc 19 Jun 2011, 13:37
http://www.youtube.com/watch?v=GoCOg8ZzUfg good workout song imo
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Bruce 19 Jun 2011, 14:00
This one is the best so far
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Nyke 19 Jun 2011, 13:44
was actualy just about to go to the gym and then read the journal.

http://www.youtube.com/watch?v=GoCOg8ZzUfg

this type of music is better than a diet change or protein shakes lol.
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Ypoc 19 Jun 2011, 13:45
i posted it first :>
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Nyke 19 Jun 2011, 13:47
ah ye didnt click that 1 lol. And it will probably be posted again cause its the shizzle.
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pupupup 19 Jun 2011, 16:51
You need music to get pumped up?
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Gifted 19 Jun 2011, 17:17
music pumps you up easy
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dinev 19 Jun 2011, 17:46
ehm... none?
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LavOd 19 Jun 2011, 18:03
Full crying over pros for no reason album by edIT.
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wsk 19 Jun 2011, 18:15
smooth operator
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johNny_ 19 Jun 2011, 19:11
workout song? what the fuck is this shit, the only sound that i hear is adding next 10 kg on barbell.
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Xzz 19 Jun 2011, 19:33
haha hardcore johnny
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